stoic. journal & mental health 4+
Stoic app inc.
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- 無料
- アプリ内課金があります
スクリーンショット
説明
stoic is your mental health companion – it helps you understand your emotions and provides insights on how to be happier, more productive, and overcome obstacles.
At its heart, stoic helps you prepare for your day in the morning and reflect on your day in the evening. In the process, we also guide you to journal with thought-provoking prompts, build better habits, track your moods, and more.
** ‘Featured App of the Day’ - Apple **
* Join over 3 million people improving their mental health *
“I have never used a journal app that has impacted my life so much. It's my best friend.” – Michael
MORNING PREPARATION & EVENING REFLECTION:
• Start the perfect day with our personalized daily planner. Prepare your notes and to-do list so nothing can surprise you during the day.
• Track your mood throughout the day and do bite-sized mental health exercises if you need them.
• Reflect on your day in the evening to grow as a human and get better every day.
GUIDED JOURNALS:
Whether you're a journaling pro or new to the practice, stoic offers a welcoming space with guided journals, Journaling Suggestions, & prompts to inspire reflection and cultivate the habit. If writing is not your cup of tea, you can also journal with voice notes and pictures/videos of your day.
Choose from topics in productivity, happiness, gratitude, stress & anxiety, relationships, therapy, self-discovery, and much more. Stoic also has templates to help you with a variety of situations like preparing for a therapy session, CBT-based thought dumps, dream & nightmare journal, etc.
We've also introduced AI features to give you personalized reflections, writing analysis, and smart notifications to help you journal and reflect better.
MENTAL HEALTH TOOLS:
stoic provides you with the tools you need to feel better, reduce stress & anxiety, manage ADHD, be mindful and more.
• Daily Prompts - thought-provoking prompts to help you journal better.
• Meditation – unguided or guided sessions to help you meditate with background sounds and timed chimes.
• Breathing – science-backed exercises to help you relax, focus, feel calm, sleep better and more.
• Stoic Shield - block distracting apps and reduce screen time.
• Sleep Better - journal your dreams, nightmares, and overcome insomnia with lessons by Huberman and Sleep Foundation.
• Habit Tracker – build healthier habits and keep track of them in your daily routine.
• Mood Tracker – track your moods and visualize them over time.
• Quotes & Affirmations – read up on stoic philosophy & wisdom.
AND SO MUCH MORE:
• iCloud Sync – seamlessly sync your journal across your iPhone, Mac, and iPad and safely backup stoic on your personal iCloud storage.
• Lock – protect your journal with a passcode, TouchID, or FaceID.
• Streaks & Badges – stay motivated on your journey with our widgets.
• Journey – reflect on your history, search based on prompts, see how your responses changed over time and see your growth.
• Trends – visualize metrics that matter to you including mood, emotions, sleep, health, writing, & more.
• Export – share your journal diary with your therapist.
• Siri Shortcuts – start a journal by simply asking Siri.
• Health App Integration – track your mindful minutes, sleep & more in Trends.
We’re constantly adding more mental health tools to help you overcome more obstacles and situations. You can join our community on Discord & leave your suggestions in our feedback board.
STOIC PREMIUM:
• Enjoy unlimited access to premium features on a subscription basis.
• Your payment will be charged to your iTunes account upon confirmation of purchase. Your account will be charged for renewal within 24 hours prior to the end of the current period.
• You can easily manage your subscription and turn off auto-renewal in Apple's settings.
• Read our Terms & Conditions at https://getstoic.com/terms-and-conditions
If you choose not to purchase stoic Premium, you can still journal with stoic for free.
新機能
バージョン 2024.17
dear stoics,
next month is mental health awareness month so we've added a new collection of guided journals to celebrate.
additionally, we've also fixed some pesky bugs and hopefully made stoic a smoother experience for you.
if you aren't in our discord already, we welcome you to join our wholesome community and don't forget to follow @stoicapp on instagram and twitter.
best,
m.
評価とレビュー
Excellent
Great concept and excellent user support.
I dont know why....
The day would always become The day of yesterday.. I install this in Thursday but in the main screen(?) it said it was Wednesday. I try Uninstalling it many times but it's not working☹️
Is the day suppose to be yesterday??
Very nice app!
Its really nice and it did help me alot, thank you!
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アプリのプライバシー
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ユーザに関連付けられないデータ
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- 使用状況データ
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情報
- 販売元
- Stoic app inc.
- サイズ
- 90.4MB
- カテゴリ
- ヘルスケア/フィットネス
- 互換性
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- iPhone
- iOS 15.0以降が必要です。
- iPad
- iPadOS 15.0以降が必要です。
- iPod touch
- iOS 15.0以降が必要です。
- Mac
- macOS 12.0以降が必要です。
- Apple Watch
- watchOS 8.0以降が必要です。
- Apple Vision
- visionOS 1.1以降が必要です。
- 言語
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イタリア語、 オランダ語、 スウェーデン語、 スペイン語、 ドイツ語、 フランス語、 ポーランド語、 英語
- 年齢
- 4+
- 位置情報
- このアプリは使用中に限らずあなたの位置情報を利用する場合があるため、バッテリー駆動時間が短くなる可能性があります。
- Copyright
- © 2024 Stoic app inc.
- 価格
- 無料
- アプリ内課金有り
-
- stoic. journal & diary premium ¥6,000
- stoic. journal & diary premium ¥1,000
- stoic journal & diary AI ¥15,000
- stoic. journal & diary premium ¥1,000
- stoic. journal & diary premium ¥2,000
- stoic. lifetime premium ¥30,000
- stoic. journal & diary premium ¥6,000
- stoic. journal AI tokens ¥3,500
- stoic. journal & diary AI ¥2,000
サポート
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ファミリー共有
サブスクリプションを含む一部のアプリ内課金は、ファミリー共有が有効になっていれば、ファミリーグループと共有できる場合があります。