Tai Chi Step by Step 4+
iMobLife Inc.
-
- ¥400
スクリーンショット
説明
Whatever your level of fitness, Tai Chi Step-by-Step offers a simple but effective program of exercise and stress reduction, based on the ancient Chinese art of Tai Chi.
The aim of the carefully structured sequence of movements is to build up the body’s internal strength, suppleness, and stamina. In addition to learning the fundamentals of Tai Chi through a carefully designed four-level program, it also introduces to you Small Circle Form of Tai Chi, an original method based upon classical Tai Chi styles but requiring a minimum space and time.
With detailed and easy-to-follow instructions, this app is perfect for beginners to Tai Chi, while it also offers advanced routines for experienced Tai Chi practitioners. With features like audio instruction, exercise/routine autoplay, and optional practice time interval, it is the best company for practicing Tai Chi.
Features:
-Detailed and easy-to-follow instructions and illustration for each movement
-Instructions that are authentic, accurate, and perfectly safe.
-Audio instruction for each movement
-Autoplay mode and optional practice time interval settings
-Specially selected exercises to help you build up your strength, flexibility, and stamina in the muscles and joints of your upper and lower body
-Simple routines that you can perform in half an hour or less
-No previous experience, special clothing, or equipment required
-Exercise your body and relax your mind and the same time
新機能
バージョン 1.1
Bug fixes and backward compatible with Mac OS X 10.9 and previous versions.
アプリのプライバシー
デベロッパである"iMobLife Inc."は、プライバシー慣行およびデータの取り扱いについての詳細をAppleに示していません。
詳細が提供されていません
デベロッパは、次のアプリアップデートを提出するときに、プライバシーの詳細を提供する必要があります。
情報
- 販売元
- iMobLife Inc.
- サイズ
- 71.3MB
- カテゴリ
- ヘルスケア/フィットネス
- 互換性
-
- Mac
- macOS 10.8以降が必要です。
- 言語
-
英語
- 年齢
- 4+
- Copyright
- © 2014 PPL Development
- 価格
- ¥400
サポート
-
ファミリー共有
ファミリー共有を有効にすると、最大6人のファミリーメンバーがこのアプリを使用できます。