Two Raw Sisters 12+

Your #1 tool for inspiration, eating more plants and being intelligently lazy in the kitchen. All from one easy-to-access app. All eaters are welcome, with over 400+ nutritionally approved recipes, meal plans and women’s health features. Make plants the centrepiece on every plate, adding protein on the side.

4x best selling authors, Two Raw Sisters, Margo and Rosa, discovered the power of plants, and the beneficial impact they have on overall health and wellbeing after overcoming chronic fatigue, eating disorders and endometriosis. To the sisters, the term ‘Raw’ simply reflects utilising minimally processed, cost-effective ingredients you’re familiar with. We don’t follow diets inside this app, we simply start with plants and make them taste really good.

*Try our 7-day FREE trail for all new subscribers


RECIPES

* 400+ nutritionally approved recipes: Breakfast, Lunch, Dinner, Salads, Snacks, Dessert, Sweet and Savoury categories.
* Using only familiar, cost-effective, minimally processed ingredients
* Gluten-free substitutes on every recipe
* Increase or decrease the recipe serving size.
* Filter recipes into the following categories: Under 20 Minutes, Family, On a Budget, Freezer Friendly, Work Lunches, Entertaining.
* Filter recipes to suit dietary requirements: Low FODMAP, Dairy Free, Nut Free, Gluten Free.
* Filter recipes by selecting what ingredients you have at home

* Vegan and vegetarian friendly
* Women’s Health feature to sync your food to your monthly cycle and menopause: Menstrual, Follicular, Ovulatory, Luteal, Menopausal
* ‘My Favourites’ feature
* Turn recipes into shopping lists and add your own custom items i.e. shampoo


MENUS


* Nutritionally balanced menus and plans created by our in-house nutritionist.
* Become more intelligently lazy; save time, money and stress
* Day Plans: Breakfast, Lunch and Snack for 4 days
* Dinner Plans: Dinners for 5 nights a week
* Eat With Your Cycle and Menopausal Plans: Breakfast, Lunch and Snack for 4 days
* Occasion Menus for entertaining and inspiration
* ‘My Favourites’ feature
* Turn menus and plans into a shopping list and add your own custom items i.e. toothpaste


SHOPPING LIST

* Organised and easy to read
* Divided into sections: Fridge Staples, Pantry Staples, Fresh Fruit & Vegetables and My Items
* Add your own custom item under ‘My Items’ i.e. moisturiser
* Tick off items as you go
* Remove singular items, sections or entire shopping list

Two Raw Sisters App will inspire all eaters to rethink the way you traditionally start a meal. To make plants the centrepiece of your table, we have a 7-day FREE trail for all new subscribers. No commitment, no risk, cancel anytime.


SUBSCRIPTIONS

*Subscription offers a weekly ($3.49 NZD), monthly ($13.49 NZD) or annual ($154.99 NZD) subscription. Upon purchase of this subscription, you will immediately receive access to all Two Raw Sisters content on the app. Your subscription automatically renews.

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