Zone-Up 4+

Name: Zone-Up
Author: Achorda Ltd

Achorda Ltd

- 無料

説明

Tracking sleep, nutrition, hydration, exercise, stress management and toxins (alcohol, smoking/vaping) in a single framework, Zone-Up applies behavioural psychology to guide users to a healthier and happier lifestyle.

Zone-Up calculates a single Lifestyle Health Quotient score based on six lifestyle health factors and a Quality of Life score based on mood and energy levels.

It provides a personalized Plan for improving these factors over time using nudge techniques.

Users can set dedicated Challenges to Lose Weight, Sleep More, Exercise More or reduce Alcohol.

A History section provides Calendars and Graphs to display user data including averages and a 1 month, 3 month or 12 month look back.

The User Interface is structured as a multi-level game where users progress from Zone to Zone based on their daily check in data. Each Zone is slightly harder than the last to complete.

Initially free to use, subscription options will be introduced.

2021年12月23日

バージョン 2.0

This version simplifies the UI by removing some features including “My Plan” and “Challenges.” Daily targets are now included in the Check In screen and users get a reward notification for hitting their daily targets. Progress is now measured through 4 Goals covering health, happiness, fitness and target weight along with progress through the Zones. At on-boarding users are asked to prioritize these 4 Goals by importance to them.

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