Work out anytime, anywhere with a digital personal trainer. Lose weight, gain muscle and get fit - no gym required. Whatever your fitness level, achieve your goals and build healthy habits with short, guided workouts and audio coaching.
Freeletics provides short HIIT workouts tailored to you for fast results. No matter your fitness level, our AI personal trainer designs custom training plans so you can work out whenever, wherever. Whether you want a bodyweight workout, a gym session or a guided run, Freeletics has you covered with an unlimited number of workouts.
• Work out on your terms with the most advanced digital fitness coach
• Say goodbye to expensive gym memberships; with Freeletics, you are your own gym
• Adapt your training to your lifestyle. Whether it’s running, gym or bodyweight training, your personal coach will tailor your workouts to suit you
• Strengthen your body and sharpen your mind with 360° fitness, nutrition and mindset coaching
• Find support and motivation in a community of over 40 million Freeletics users
CUSTOMIZED COACHING (PREMIUM)
• The AI-powered Freeletics Coach learns what works for you and will adapt your plan to keep you on track to your goals
• Whether you want to lose weight, gain muscle or get fit, your personal trainer will generate a training plan specifically for you
• Our guided workouts are personalized to your schedule, preferences and fitness level, covering bodyweight, running and gym training
• No time, space or equipment? With the “Quick Adapt” feature, your coach will generate a new workout that adapts to you
NEW: MINDSET AUDIO COACHING (PREMIUM)
• Audio coaching to improve your mindfulness and develop new mental and physical training skills
• A variety of courses help you build a strong mindset, maintain motivation and improve your sleep and performance
• Learn how to build routines, manage stress and improve your focus and recovery so you can create powerful habits to become the best version of yourself
TRAINING JOURNEYS (PREMIUM)
• Workout plans are packaged into Training Journeys - pick a training type, track your progress and commit to 6 - 12 weeks of guided workouts
• Choose from a library of Training Journeys, focusing on bodyweight, weights, running, HIIT workouts or a combination of training methods
• Find a Journey for you, whatever your level, age, gender or goal
• Your personal trainer will adapt the plan to you - no two Training Journeys are the same
GUIDANCE, SUPPORT AND MOTIVATION
• Join a supportive community of over 40 million users worldwide
• Expand your knowledge and improve your performance with expert advice on the Freeletics Blog
• Subscribe to the Freeletics Newsletter for exclusive health tips and advice on training and nutrition
APPLE WATCH & HEALTHKIT
• Control your workouts from your Apple Watch
• Freeletics integrates HealthKit, so you can track your data in the Apple Health App
Have questions or need help? Contact us at firstname.lastname@example.org. For daily motivation, inspiration and advice, follow @Freeletics on Facebook, Instagram, YouTube and Twitter.
Downloading and using Freeletics Workout & Fitness is free. Access your personal training plan and other features with the Coach, available in the app with a subscription.
We squashed some bugs. Let us know if you find more. Our developers will fix them faster than you can do an Aphrodite.
Ratings and ReviewsSee All
It has a wide variety of exercises to choose from. There is always something for you.
One of the best things ever
Very good app helping me to achieve what I want. Definitely recommended
- Freeletics GmbH
- 146.2 MB
- Health & Fitness
Requires iOS 11.0 and watchOS 4.0 or later. Compatible with iPhone, iPad and iPod touch.
English, French, German, Italian, Japanese, Polish, Portuguese, Russian, Spanish, Turkish
- Age Rating
- This app may use your location even when it isn't open, which can decrease battery life.
- © 2020, Freeletics GmbH
- In-App Purchases
- Coach Subscription USD 34.99
- Coach Subscription USD 59.99
- Coach Subscription USD 79.99
Up to six family members will be able to use this app with Family Sharing enabled.