ONE MORE REP per Set 17+
increases your strength & mass
Frank Baresich
Designed for iPad
-
- USD 5.99
Screenshots
Description
Increase your strength and mass by using weight, repetitions and rest between sets your body tells you to use.
In addition to goals for weight load, repetitions and rest between sets that are indicated by your body; this app provides:
- Real world whole-body workouts, split workouts, and body part specialization.
- The instructions for:
-- understanding workout terms.
-- performing exercises correctly.
-- easily changing the exercise
-- accounting for body weight.
-- the number & weight of plates needed for barbell exercises.
-- how much weight to use.
-- how many reps to do.
- Extensive information regarding:
-- your personal workout and exercises notes.
-- your progress for each exercise.
-- percent your strength increased.
-- date and name of every workout you completed.
-- workout and exercises you completed on a given date.
-- weight, reps and sets you last performed for the exercise.
-- weight you can use for the minimum reps of your goal.
-- when your weight goal will increase and by how much.
-- last workout you completed and link to one you should do next.
What’s New
Version 9.0
Name changed to indicate how exercise resistance is increased'
Improved plate selection for pyramid barbell exercises
App Privacy
The developer, Frank Baresich, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Frank Baresich
- Size
- 45.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 17+
- Copyright
- © Frank Baresich
- Price
- USD 5.99
Supports
-
Family Sharing
Up to six family members can use this app with Family Sharing enabled.