Zero: Fasting & Health Tracker 17+
Weight Loss & Metabolic Health
Zero Longevity Science, Inc.
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- Free
- Offers In-App Purchases
Screenshots
Description
Stop counting calories and start intermittent fasting with Zero, the world’s most popular fasting tracker and metabolic health app.
Zero maximizes your body’s natural fat-burning ability between your last meal today and your first meal tomorrow. Based on the science of intermittent fasting, we help you extend your natural overnight fast to increase fat burning and accelerate weight loss. By building simple, science-backed habits, you’ll lose weight, preserve muscle, and live better, longer. Best of all, you’ll do this without counting calories, tracking macros, or restricting foods.
WE’RE #1 FOR A REASON
Zero Members have lost millions of pounds — and that’s no accident. Featured in GQ, Good Housekeeping, Men’s Health, Fortune, Techcrunch, Women’s Health, The Tim Ferriss Show, The Joe Rogan Experience, and more, Zero is the world’s most popular intermittent fasting app for all skill levels, from those embarking on their first health journey to expert health and fitness coaches.
ZERO MEMBERS HAVE LOST MILLIONS OF POUNDS
Zero is a science-backed, evidence-based approach to losing weight and burning fat effectively. In just 28 days, you'll start to see transformative results, beginning with weight loss and extending to better mood and improved energy, all while transforming your relationship with food. By the 3-month mark, you'll have improved your body composition along with metabolic health markers including waist circumference, fat mass, blood pressure, glucose, and insulin. And the best part? You’ll never need another diet again.
START WITH JUST ONE TAP
The world's most popular intermittent-fasting Timer helps you track your fasts, your progress, and your goals. Start your Timer and stay on target with all the popular intermittent-fasting types, including:
• 13-HOUR FAST, or “circadian- rhythm fast,” based on research by Dr. Satchin Panda (Salk Institute) that aligns your eating window with your body’s internal clock
• 16-HOUR FAST, or the 16:8 intermittent fast, used by celebrities, athletes, and millions of Zero Members to manage weight and improve metabolic wellbeing
• 18-HOUR FAST, or 18:6, for more advanced fasters
• Other popular fasts such as OMAD (one meal a day), the 20:4 fast, and custom prolonged fasts of up to 7 days
BURN FAT FASTER
Zero has helped millions of Members form new habits and achieve their weight-loss and health-gain goals. In just a few weeks, you’ll shift your metabolism towards burning more fat with real-time tips, personalized stats, and our exclusive Fat-Burning Mode. Discover insights into the changes your body is experiencing, get daily guidance, and break through plateaus with this one-of-a-kind approach powered by the science of intermittent fasting.
EDUCATE
Learn the science behind the daily habits that help you succeed on your journey towards weight loss and health gain. Every week, the Zero science team distills cutting-edge health research down to actionable steps and delivers the latest insights on everything you need to know to get and stay healthy. You’re never alone with Zero as your guide.
MOTIVATE
Stay focused with expert-led, science-backed content, community Challenges, achievements, and more. Zero is your partner for building healthy habits that propel you towards better, lasting health.
REWARD
Streaks and Badges celebrate your daily progress throughout your health journey, helping you make progress in the short term while achieving your long term health goals.
Download Zero to get started.
Payment for Zero Plus will be charged to your iTunes Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscription by going to your Account Settings.
Read more terms & conditions:
Terms of use: https://www.zerolongevity.com/terms-of-use
Privacy policy: https://www.zerolongevity.com/privacy-policy
What’s New
Version 5.35.1
Thanks for using Zero!
In this release, you’ll find a number of performance improvements and bug fixes.
If you have any feedback or questions, please contact our Support Team at zerolongevity.com/support
Ratings and Reviews
Zero fasting app
Zero fasting app is an excellent tool for anyone who is looking to incorporate fasting into their lifestyle. This app serves as a great partner during fasting, providing valuable information, guidance, and motivation throughout the process.
One of the most impressive features of the Zero fasting app is the wealth of informative articles it provides. These articles cover a range of topics related to fasting, such as the different types of fasts, their benefits, and tips for managing hunger and cravings. The articles are well-researched, easy to understand, and provide a great resource for anyone who is new to fasting or looking to expand their knowledge on the subject.
Another great feature of the app is the periodic reminders that it sends out. These reminders help users stay on track with their fasting goals and provide a gentle nudge to keep them motivated throughout the day. The reminders can be customized to fit the user's specific needs and preferences, making them a highly effective tool for maintaining a fasting routine.
Overall, the Zero fasting app is an outstanding resource for anyone looking to incorporate fasting into their daily routine. Its informative articles, periodic reminders, and user-friendly interface make it an essential tool for anyone looking to achieve their fasting goals. Whether you are a beginner or an experienced faster, the Zero fasting app is a must-have resource that can help you achieve your health and wellness goals.
Zero is amazing!
I’ve watched my mum struggle with cancer for the last 4 years, and have become very interested in cell health and Autophagy for that reason. I wanted to learn more about fasting for Autophagy (typically longer fasts) and this app gives me the motivation to go for it, and is extremely helpful to be able to track it. It also makes the long fasts less lonely! Like having a buddy to check in with. I love it, 500 stars!
Just Download it.
I stated using this app a few days ago to help me focus and reduce my weight. On the 16 hour fast session system I have gained mental clarity. My skin is glowing (Due to the water intake). The benefits out way the the milliseconds it takes to download. The other added benefit is the in app addition information on fasting and general health. This app should be a paid app in my opinion.
App Privacy
The developer, Zero Longevity Science, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Zero Longevity Science, Inc.
- Size
- 215.8 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 16.0 or later.
- Apple Watch
- Requires watchOS 9.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 17+ Unrestricted Web Access Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2024 Zero Longevity Science, Inc.
- Price
- Free
- In-App Purchases
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- Zero Plus Subscription USD 69.99
- Zero Plus Subscription USD 9.99
- Zero Plus Subscription USD 9.99
- Zero Plus Subscription USD 69.99
- Zero Plus Subscription USD 69.99
- Zero Plus Subscription USD 79.99
- Zero Plus Subscription USD 69.99
- Zero Plus Subscription USD 69.99
- Zero Plus Subscription USD 69.99
- Zero Plus Subscription USD 69.99