Have a Nice Day‪!‬ 9+

Emotional health protection

Self+

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Have a Nice Day (HAND) isn't just an app – it's your personal cheerleader, ready to infuse every morning with optimism. Our core mission is to effortlessly improve your mental well-being and life satisfaction. Through a stream of carefully curated content, we guide you toward a brighter outlook and better self-awareness. With HAND, you'll discover the low-effort, high-impact morning routine you didn't know you needed, designed to contribute positively to your psychological wellness through engaging, positively-addictive formats.


SCIENCE OF HAPPINESS
Harness the power of emotional well-being to transform your life. A positive morning mood isn't just a good start – it's scientifically proven to boost productivity by 10% (University of Pennsylvania, 2016). HAND's content, rooted in positive psychology, mindset coaching, applied philosophy, and emotional awareness, is crafted to make you a little happier every day. Because happiness doesn't just feel good – it's the catalyst for success in all facets of life.

METHODOLOGY THAT MATTERS
Our content isn't just feel-good fluff. It's based on psychological and coaching methods with a track record of fostering long-lasting life satisfaction. The daily content you'll enjoy draws from practices that elevate well-being and can reshape the way you face the world. You'll be prompted with thought-provoking ideas to reflect on, learn insightful facts about human emotions, and gain knowledge about yourself through quizzes.

EFFORTLESS TRANSFORMATION
With HAND, you're not just scrolling – you're growing. We turn your daily digital routine into a joyful journey, supported by empathetic and kind mascot Handy. You're not adapting a new habit – you're enhancing an existing one with outcomes that extend far beyond the screen.

Join us at HAND, where every scroll is a step toward a sunnier day. Let's rekindle your inner spark, morning by morning, together. Say hello to brighter days, starting now.

Read more about our terms and conditions here:
Terms of Service: https://handm.app/terms-of-service
Privacy Policy: https://handm.app/privacy-policy

What’s New

Version 2.0.1

We're thrilled to introduce a new update containing offline mode which allows to use all app features without an internet connection.

App Privacy

The developer, Self+, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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