TrueYou 4+

The TrueYou app is a one-stop shop for personal growth -- informed by what makes you, uniquely you.

Get to know yourself better everyday with daily personality tests, mood tracking, growth activities and deep insights into what makes you tick. Using validated psychometric assessments, the TrueYou app allows you to build an in-depth personality profile over time. Based on how you respond to questions, you’ll get ever-more personalized insights to supercharge your personal development, self-awareness, mental well-being, career growth, relationship fulfillment and more. Think of the TrueYou app as a “source code” to your personality, helping you address your blindspots and lean into your strengths – every day.

Why use the TrueYou app? When you’re in the dark about who you really are, it can be tough to make the right decisions. Illuminating your true self can be the first step on a lifelong journey toward fulfillment, satisfaction and peace. Decades of research shows that self-development work makes us happier, more confident, better able to manage emotions and leads to more fulfilling relationships, careers and quality of life. By spending less than 15 minutes a day getting to know yourself better, you set yourself up to more effectively deal with new and challenging situations, become more well rounded and more easily achieve your goals.

What makes the TrueYou app different? We all know that helpful career or life advice for a deeply introverted friend may differ dramatically from what you might share with someone who is highly extraverted – but most wellness apps offer “one-size-fits-all'' life guidance. The TrueYou app goes beyond generic platitudes to offer you truly customized guidance based on your own unique personality profile. The TrueYou app offers insights and growth opportunities that are tailored to you – to help better empower your own specific personal development goals.

What’s included?

Daily, in-app personality tests. Build out your in-depth personality profile over time by answering just a few questions each day. The TrueYou app offers validated, research-backed psychometric tests informed by popular personality systems such as the Big Five, Briggs Myers’ personality typing, and the Enneagram and more to provide a more comprehensive overview of your unique personality.

Personalized, practical insights every day. You’ll receive daily insights and guidance that allow you to channel the strengths of your true personality at home, work and in relationships. The more daily questions you answer, the more you can unlock your TrueYou personality profile, allowing you to better tap into your strengths and the best version of yourself.

Daily growth tips and activities just for you. Through journaling, goal setting, reading, and other reflective exercises, you’ll grow in areas related to your strengths and blindspots. Research-backed growth tips and daily activities provide real-time guidance for questions like:
* Why do I tend to get stuck at work and procrastinate?
* Why do I have such a hard time getting along with my boss?
* Why am I so afraid of conflict in my relationship?
* Why am I so critical of myself?
* How can I stop feeling burned out and exhausted by all my commitments?

Daily mood tracking. By logging your mood each day, the app analyzes what influences your emotions and provides insights on how to be happier, more productive and better handle obstacles that come your way.

What is Truity? Founded by a former therapist with a Master's Degree in counseling psychology, Truity has helped more than 50 million people discover their true selves. Our assessments have been subjected to a rigorous research and testing process to ensure validity. Truity’s tests have been covered by CNBC, Entrepreneur, The Today Show, Bloomberg and more. The company was named to INC Magazine's 2021 500 Fastest Growing Private Companies list. Truity does not sell or disclose your information and only uses it for anonymized research purposes.