My Daily Therapy 17+

Transform Your Mental Health

Rene Georges Jr.

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Introducing MyDailyTherapy, your go-to companion for mental health and well-being. With a vast library of articles and videos focused on mental health development, MyDailyTherapy offers a wealth of resources at your fingertips. Dive into topics ranging from stress management to mindfulness, all curated to support your journey towards a healthier mind.

But that's not all. MyDailyTherapy also provides a rich collection of offline audio files for relaxation and meditation, allowing you to unwind and find tranquility wherever you are. Whether you need to destress after a long day or center yourself before a big moment, our guided meditations and soothing sounds are here to help.

Additionally, MyDailyTherapy offers insights into your mental well-being through HRV (Heart Rate Variability) metrics. Utilizing the HealthKit API, the app securely gathers data from your Apple Watch and iPhone to track your HRV trends. With detailed information on your minimum, average, and maximum HRV figures, you can gain valuable insights into your heart health and stress levels.

Take control of your mental health journey with MyDailyTherapy. Download now and embark on a path towards greater well-being and balance in your life.

https://mydailytherapy.goodbarber.app/terms-and-conditions-service

What’s New

Version 1.1

- Added flexible, personalized HRV descriptions about your average Heart Rate Variability value to the Insights section.
- Added Weekly, Monthly, and Yearly Subscriptions for accessing Premium content and features
- AI Assistant
- More Original Articles
- Minor Bug fixes & Performance Improvements

App Privacy

The developer, Rene Georges Jr., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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