24alife 4+
EMG of Rochester, Inc.
-
- 무료
- 앱 내 구입 제공
iPhone 스크린샷
설명
Mikropis' 24alife delivers personalized solutions that set healthy lifestyle goals and provide education, activities, and motivation to achieve a healthier and happier life. Users can access an extensive knowledge base of education, physical activity, nutrition and stress management information in collaboration with Mayo Clinic’s expert content embedded in 24alife to provide a comprehensive well-being interactive tool.
The feedback is informative, please consult your physician for personalized medical advice.
LIVE HAPPIER! LIVE RESILIENT!
RESILIENT OPTION
Improve your resiliency, enhance your quality of life, and decrease your stress.
What you get:
• Tips and techniques to build a resilient mind
• Short expert educational videos
• Quizzes to unlock the next stage
• Pre-test and post-test to track your improvements
THE LAST DIET YOU WILL EVER NEED
THE MAYO CLINIC DIET
The Mayo Clinic Diet is a long-term weight management program created by a team of weight-loss experts at Mayo Clinic. The Mayo Clinic Diet is designed to help you reshape your lifestyle by adopting healthy new habits and breaking unhealthy old ones.
What you get:
• tips and guidance to adopt new healthy habits and to eliminate bad habits
• 300+ healthy recipes
• tools to build Healthy Weight Pyramid
GET IN SHAPE, 20 MIN A DAY
TOTAL BODY WORKOUT
Total Body Workout is a program with high-intensity interval training. Following this program will drastically improve your physical condition and make a big step towards better physical appearance and feeling better.
What you get:
• 20 mins high-intensity interval workouts
• easy to follow videos
• heart rate tracking for safe and efficient use
• progressive workout program
DISCOVER SECRETS OF HIGHLY HEALTHY PEOPLE
12 HABITS OF HIGHLY HEALTHY PEOPLE
The 12 Habits of Highly Healthy People is a program carefully designed to implement meaningful and permanent habit changes at any age, and every stage of life. The program was developed by dr. Kerry Olsen at the Mayo Clinic and the aim of this program is to teach you about living life fully and well.
What you get:
• 12 highly healthy habits
• motivational goals, educational messages, and activities
• reminders and strategies to incorporate habits into your life
With our app you can also:
▶ test yourself (stress questionnaire, physical tests- strength, flexibility, endurance)
▶ become more active (step and activity counter integration with Apple Health)
▶ monitor sports activities (sports tracker, connection with Polar WearLink® transmitter with Bluetooth®, Polar H7, Mio, Wahoo Blue)
▶ track nutrition habits (food tracker and hydration tracker)
▶ monitor your body parameters (weight, body fat percentage, blood pressure, and blood sugar)
All Mayo Clinic content within our application will be regularly updated and improved.
In-App Purchase
24alife offers certain Service enhanced features which can be purchased as a non-consumable, yearly or monthly subscription.
Payment will be charged to iTunes Account at confirmation of purchase. The price of any Product is the price in force at the date and time of viewing. Auto-renewable subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. The account will be charged for renewal with the amount determined for the service subscribed within 24-hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Description and amount of individual additional 24alife service or functionality will be displayed before every purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to certain Service, where applicable.
Check our Terms of use: https://www.24alife.com/en/terms-of-use
or Privacy policy & cookies https://www.24alife.com/en/privacy-policy
새로운 기능
버전 6.6.2
Bug fixes and stability improvements.
앱이 수집하는 개인정보
EMG of Rochester, Inc. 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침을 참조하십시오.
사용자에게 연결되지 않은 데이터
다음 데이터가 수집될 수 있지만 신원에는 연결되지 않습니다.
- 사용 데이터
개인정보 처리방침은 사용하는 기능이나 사용자의 나이 등에 따라 달라질 수 있습니다. 더 알아보기
정보
- 제공자
- EMG of Rochester, Inc.
- 크기
- 161.6MB
- 카테고리
- 건강 및 피트니스
- 호환성
-
- iPhone
- iOS 14.0 이상 필요.
- iPod touch
- iOS 14.0 이상 필요.
- Apple Vision
- visionOS 1.0 이상 필요.
- 언어
-
한국어, 독일어, 베트남어, 세르비아어, 슬로베니아어, 영어, 중국어(간체), 중국어(번체), 프랑스어
- 연령 등급
- 4+
- 위치
- 이 앱은 실행 중이지 않을 때도 위치 기능을 사용하므로 배터리 수명이 단축될 수 있습니다.
- 저작권
- © EMG of Rochester, Inc.
- 가격
- 무료
- 앱 내 구입
-
- The Mayo Clinic Diabetes Diet ₩6,500
- Total body workout - monthly ₩6,000
- Resilience - monthly ₩12,000
- The Mayo Clinic Diet – monthly ₩6,000
- Total body workout ₩29,000
- 12 Habits - monthly ₩6,500
- 12 Habits ₩11,000
- Premium features ₩11,000
- Sport exercises ₩6,600
- Psychological exercises ₩6,600