Aya App 4+

“I believe that using the Aya Heal App will do more than just be a way to relieve stress.

It’s a daily tool for deep, transformational healing, personal growth, and a deep understanding of you that evokes an energy of life. It is not designed for disconnect, but rather union with yourself, and others. It’s your opportunity to be part of something bigger, a movement. I want this to be your sanctuary, full of colour, movement, breath, peace, and life. A beautiful backdrop to heal your inner world, reshape your outer story and create your DREAM reality.”

Helen Victoria, Aya Heal Founder & CEO

The Aya App is a place to heal, to come alive. A new take on how you live your life, blending Meditation, Empowerments, Sound, Movement and Journeying. Practice any time anywhere and join live classes monthly for an immersive and transformational experience.


PRACTICES

BREATHE: Immersive sensory practices fused with music and meditation to shift states. A transformational and healing reset.

MEDITATE: Guided inner exploration and mind shifting mood elevation within minutes.
A synthesis of traditional meditation and empowering visualisations to exalt your life – The empowerments are designed to be listened to in the background of your life, with no time needed to be set aside. Simply go about your day and reprogramme your mind.

MOVE: A combination of energy shifting movements with somatic practices to reset and regulate your nervous system. Transmute your relationship with mind, body, and soul.

TAP: Using the power of EFT & TFT Tapping to redesign your connection with self. Featuring longer sessions for deep healing along with quicker daily connections. Choose what you need in the moment.

JOURNEY: Carefully woven journeys and hypnosis to completely immerse and metamorphose your life. Reprogramme your subconscious to reshape your external reality.

LISTEN: A collection of binaural beats, fused with music to effortlessly bring your brain into the brainwave state you desire. Listen whilst going about your day, studying working, and falling asleep. Categorised for what you need.

LIVE + ON DEMAND

Start feeling a shift today and begin your future self-embodiment. Connect new thoughts with everyday actions to create your dream life.

New content added weekly.

Questions? Connect on Instagram: @healwithhelenvictoria