BodyFit Fitness Training Coach 4+
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Build muscle, lose weight and get more fit than ever! Powered by Bodybuilding.com, BodyFit will help you start your fitness journey with a 7-day free trial. Work out in the gym or at home with whatever equipment you may have: from bodyweight exercises to full weight lifting programs, our exclusive training plans are designed to help you reach your personal fitness goals.
Discover and choose from thousands of workouts you can do in a gym or from the comfort of your own home. Each plan is designed by fitness experts to give you all the guidance you need: daily workouts, nutrition plans, recipes, tips, replacement exercises, and more. We offer strength training, powerlifting and bodybuilding programs, nutrition programs, and much more!
5 REASONS TO DOWNLOAD BODYFIT
• Programs for every goal: Want to lose weight? Tone up? Increase muscle mass? Try any (or all) of our expert crafted workouts and plans, learn new exercises through detailed tutorials and easy-to-follow instructions from the simplest movement to the most complicated. You'll never be lost again.
• Fitness tracker: Record your number of reps, sets, and the difficulty level of a workout. With clear data points, you get to see your performance improve over time and understand the levers for real performance impact.
• Healthy meal planning and nutrition: We've made meal planning easy. Take the guesswork out of calorie counting, and simply trust our recipes to help you achieve the results you want.
• Supplement information: Learn about ingredients found in supplements and how to get the most out of your workouts, whether you want to gain strength or lose weight.
• Exclusive Member Discounts: Receive 10% off supplements and free shipping (*Continental US Only) on purchases at Bodybuilding.com.
Pick the program that motivates you! We offer over 100 training plans, from intense strength training to aerobic exercises. Track progress on each workout with our workout tracker and join the fitness community for tips and encouragement! You'll also learn how to balance your nutrition with each program, so don't hesitate anymore -you'll never be more supported and ready than with us.
With over 20 years of strength, fitness, and nutritional expertise, BodyFit will help you hit your goals. From weight management to muscle building, we'll give you all the tools for a killer workout to gain strength and increase fitness levels.
SUBSCRIPTION PRICING & TERMS
BodyFit is free to download but ongoing use requires an active subscription, available on a monthly or yearly basis. All customers are eligible for a free 7-day trial to work out, begin weight training, or assess their overall fitness after the initial subscription.
Payment will be charged to your credit card through your iTunes account on the eighth day from a selection of a subscription program. Subscription renews automatically unless it's cancelled at least 24 hours prior to the end of the subscription period. There's no increase in price when renewing.
You can cancel auto-renew and manage your subscription at any time by adjusting your iTunes account settings. Once purchased, refunds will not be provided for any unused portion of the term.
Find our full Terms of Service and our Privacy Policy at https://www.bodybuilding.com/fun/all-access-terms-conditions.html
새로운 기능
버전 4.4.0
New BodyFit Workout Plan!
Ready for Life: Functional Workouts for Beginners featuring Samantha Walker - NASM-CPT, NASM-CNC, AIT
Ready for Life is found under the 'Get Fit' category inside the app. An 8-week program consisting of 3 Phases and focuses on functional workouts. These workouts focus on improving the body's ability to perform everyday activities efficiently and safely such as bending, lifting, twisting, and reaching. Ready to start improving your daily life?
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Very useful
Just started playing with it. So far so good.
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