EasyRun - Lose Weight running 4+
HARMONY APPS LIMITED
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The simplest way to start running!
In 9 weeks you’ll be able to run confidently, even if you hardly know what to start with.
All EasyRun programs were designed for beginners to get them from couch potatoes to happy and successful runners in a few weeks.
One in every three people quits running after the first workout because it’s always hard to get started. Your personal running assistant is about to change that. We designed our programs for newbies across the world who are just thinking of running.
You just have to lace up your shoes. EasyRun will do the rest.
It’s based on the interval training method. You alternate between walking and running until you build strength. The program bridges a gap between walking to jogging and eventually to running. This means you will skip that difficult entry into the sport.
The app helps you with weight loss and keeps you fit without injuries and stress so you could find joy in running.
EasyRun is offering a comfortable and smart training pattern − only 3 days a week, with crucial breaks between workouts.
It calculates your calories burned for each workout and synchronizes the data to the Health app. Tracking key stats while running has benefits for your health.
Listen to the audio assistant. It will help you run properly. Just follow these tips step by step:
- how to warm up
- how to breathe
- how to put your feet
- how to keep your hands
- what places to choose for running
- which food is healthy for runners
Watch video lessons for effective warmups. Stretch your muscles properly to escape initial pain and fatigue.
Plan your running and get notifications. Workout sessions last 25-30 minutes, including 5-minute warmup and cooldown.
Track your progress. All the details that you need right on your hand: pace, location, and distance.
Share your success. Let your friends know you’re ready to achieve more so they can support you.
Analyze your running performance over time. Let each day be a small win for you. Get motivated to improve your results.
In 9 weeks your body will adapt to workouts, and you’ll be able to run for 30 minutes without stopping.
Running has never been easier. Join millions of active people and reach your goals. Hit the road. Just download and run!
If you like the app, you can subscribe to our services, which will renew automatically.
EasyRun offers one main subscription option: $19.99 per month.
Payment will be charged to your iTunes account at confirmation of purchase.
Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s iTunes account settings after purchase.
Terms of use: http://easyrun.app/terms
Privacy policy: http://easyrun.app/privacy
새로운 기능
버전 2.2.2
In this update:
- Minor changes were made to the design;
- Bugs were fixed;
- The application's performance was improved.
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- 건강 및 피트니스
- 구입 항목
- 식별자
- 사용 데이터
- 진단
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개인정보 처리방침은 사용하는 기능이나 사용자의 나이 등에 따라 달라질 수 있습니다. 더 알아보기
정보
- 제공자
- HARMONY APPS LIMITED
- 크기
- 153.4MB
- 카테고리
- 건강 및 피트니스
- 호환성
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- iPhone
- iOS 11.2 이상 필요.
- iPod touch
- iOS 11.2 이상 필요.
- Mac
- macOS 11.0 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요.
- Apple Watch
- watchOS 5.1 이상 필요.
- Apple Vision
- visionOS 1.0 이상 필요.
- 언어
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독일어, 베트남어, 스페인어, 영어, 이탈리아어, 중국어(간체), 태국어, 포르투갈어, 프랑스어
- 연령 등급
- 4+
- 위치
- 이 앱은 실행 중이지 않을 때도 위치 기능을 사용하므로 배터리 수명이 단축될 수 있습니다.
- 저작권
- © 2019 HARMONY APPS LIMITED
- 가격
- 무료
- 앱 내 구입
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- Full version subscription ₩24,500
- 1 Month Full Access ₩26,000
- 6 months full access ₩79,000
- 1 Year Full Access ₩74,000
- 6 Months Full Access ₩49,000
- 1 Month Full Access ₩12,500
- Full version subscription ₩35,000
- Full version subscription ₩12,000
- Full version subscription ₩12,000
- Full version subscription ₩24,500