If you are serious about making progress in the gym, whether you prefer bodybuilding, powerlifting, or a mix of both, tracking your workouts is extremely beneficial. Gainz is the most straight forward and easy to use workout tracking app on the market. Simply log your exercises to each day and let Gainz do the rest.
-Log your workouts fast and easy.
-Training volume for each exercise is calculated and displayed automatically.
-Analyze your progress with charts that calculate daily, weekly, or monthly training volume for an individual exercise.
-Copy workouts from day to day to save time.
-Send workouts via text to a friend.
-Export your entire training history to an excel spreadsheet for further analysis of data.
-Quickly view a list of all your personal records.
Increasing the workout load over time, whether through intensity or frequency, is essential in continuing to break through plateuas and to optimize increases in strength and size. Take full control of your training routines and start using Gainz today!
This update includes bug fixes and the ability to tap on exercise volume to quickly view recent history for that particular exercise.
가족 공유를 설정하면 최대 6명의 가족 구성원이 이 앱을 사용할 수 있습니다.