Gravity - 30일 안에 체중 감량 홈트레이‪닝‬ 4+

피트니스 운동과 다이어트 다이어‪리‬

Fitness Labs LTD

iPhone용으로 디자인됨

    • 4.5 • 12개의 평가
    • 무료
    • 앱 내 구입 제공

설명

Dreaming of a flat belly, lean legs, and toned glutes? Get desired results in 30 days with Gravity Fit: choose workouts for your trouble zones or train your entire body using a ready-made program designed for your needs and parameters.

We guarantee you will achieve your goals, just like these other users:

”I'd like to thank Gravity Fit for an excellent training program. You helped me lose 3 kg in one month without changing anything in my diet! :)”
– Alejandra, Mexico, July 2022

”At first I was attracted by the simple and short training sessions (I'm very lazy!). At the beginning, it seemed really easy. Then the training load gradually increased, but the workouts still didn’t take much time. I see the results, and I will keep training.”
– Susan, Australia, November 2022

With Gravity Fit, you'll get all you need to make regular workouts a habit and achieve your fitness goals. Exercise whenever you like and without equipment!

TAILORED PROGRAM
Our algorithm selects the right program based on your data (goals, gender, age, height, weight, health limitations) and adjusts it depending on your progress. This makes every day of the program different from the previous one. In addition, we have selected more than 100 short workouts of different intensities for major muscle groups: abs & core, glutes, arms, chest.

EXERCISE ANYTIME AND ANYWHERE
No matter how much free time you have, 5 minutes or 45 minutes, we have a workout that will fit into your schedule. You can start training anytime: you don't need to buy dumbbells or any other fitness equipment. Train at home or at the gym: you choose where and when to exercise.

WORKOUTS DESIGNED BY A FITNESS TRAINER
All programs are created by a certified fitness trainer and are based on the scientifically proven Afterburn effect. The exercises and the training load are selected so that your body keeps burning calories for up to 30 hours after the workout.

NO FEAR OF INJURY
It is easy for beginners to get injured when starting an exercise program, so we pay special attention to safety. Before each exercise, you get detailed voice and video instructions in HD. If you have had injuries before, specify them in your profile and we will remove any exercises that aren’t suited for you from your training program.

Other features that will make your training more effective and enjoyable:

– Offline mode:
No internet connection? No problem. Just download the workout and exercise offline.
– Music that adapts to your workout pace:
Music is generated depending on your workout pace and your preferences.
– Work out with your Apple Watch:
You can fully control your workout right from your wrist. No need to check your phone.
– A 24/7 chat with a coach:
A certified trainer will answer your questions 24/7.
– Track your progress:
Sync with Apple Health to send workout information to HealthKit and import data about your weight and body parameters from HealthKit.

Attention: Make sure to consult your doctor about any health limitations before beginning an exercise program.

SUBSCRIPTION INFORMATION

– Subscribe for unlimited access to all of our workouts.
– Choose from weekly, monthly, 6 month or 12 month plans*.
– Payment is easy using your iTunes account.
– Your incredible program will automatically renew to keep you in shape.
– Should your needs change, you can always manage your subscription preferences in iTunes Account Settings.

*The price is equivalent to the value in “Apple’s App Store Matrix,” determined according to the subscription price in $USD.

Privacy Policy: https://www.gravityhome.fit/privacy
Terms of Use: https://www.gravityhome.fit/terms

새로운 기능

버전 2.3.28

귀하가 지적한 부상에 대한 운동 교체 알고리즘을 개선했습니다. 사용자를 돌보는 것이 최우선입니다!
질문이 있으신가요? 우리는 help@gravityhome.fit에서 항상 당신을 위해 있습니다.

평가 및 리뷰

4.5/5
12개의 평가

12개의 평가

앱이 수집하는 개인정보

Fitness Labs LTD 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침을 참조하십시오.

사용자를 추적하는 데 사용되는 데이터

다음 데이터는 다른 회사가 소유한 앱 및 웹 사이트를 통해 사용자를 추적하는 데 사용될 수 있습니다.

  • 식별자

사용자에게 연결된 데이터

다음 데이터가 수집되어 신원에 연결될 수 있습니다.

  • 건강 및 피트니스
  • 사용자 콘텐츠
  • 식별자

사용자에게 연결되지 않은 데이터

다음 데이터가 수집될 수 있지만 신원에는 연결되지 않습니다.

  • 구입 항목
  • 사용 데이터
  • 진단

개인정보 처리방침은 사용하는 기능이나 사용자의 나이 등에 따라 달라질 수 있습니다. 더 알아보기

지원

  • 가족 공유

    가족 공유를 활성화하면 구독을 포함한 일부 앱 내 구입 항목을 가족 그룹과 공유할 수 있습니다.

좋아할 만한 다른 항목

Nüli - Home & Gym Workouts
건강 및 피트니스
WeBurn: Home workout for women
건강 및 피트니스
Youth: 안티에이징 및 셀프케어
건강 및 피트니스
Verv: 운동, 다이어트, 체중감량
건강 및 피트니스
FizzUp - Workouts & Nutrition
건강 및 피트니스
Buddyfit: Fitness & Yoga
건강 및 피트니스