Something happened that you have been waiting for! You asked and we did!
"Gym Book: training notebook" now on the App Store!
The bestseller among the applications for the gym - "Gym Book: training notebook" - will allow you to discard notepads, notebooks and other notes in training.
"Gym Book: training notebook" is:
* Built-in workout programs for men and women
* Exercise charts to track weights
* Workout programs constructor
* Planning weights and approaches for upcoming training sessions
* Flexible system of training with the ability to add and replace exercises, change the order of their following, perform in supersets and so on
* Detailed history of the training
* Timers of rest between approaches and exercises
* A huge base of exercises with detailed instructions and photos
* Fitness calculators
* Measurements and transformation of the body and much more
"Gym Book: training notebook" - your indispensable assistant in a gym.
In the trial version, 3 workouts are available.
Added 8 new training programs:
* Full Body Workout for Men
* Muscle Pamping
* Muscle Gain and Increased Strength
* Ectomorph Training Program
* Mesomorph Training Program
* Endomorph Training Program
* Training program for atlets on a cut
* Perfect butt
가족 공유를 설정하면 최대 6명의 가족 구성원이 이 앱을 사용할 수 있습니다.