Gym Book: training notebook 4+

Name: Gym Book: training notebook
Author: Roman Kabirov

Roman Kabirov

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설명

Something happened that you have been waiting for! You asked and we did!

"Gym Book: training notebook" now on the App Store!

The bestseller among the applications for the gym - "Gym Book: training notebook" - will allow you to discard notepads, notebooks and other notes in training.

"Gym Book: training notebook" is:

* Built-in workout programs for men and women

* Exercise charts to track weights

* Workout programs constructor

* Planning weights and approaches for upcoming training sessions

* Flexible system of training with the ability to add and replace exercises, change the order of their following, perform in supersets and so on

* Detailed history of the training

* Timers of rest between approaches and exercises

* A huge base of exercises with detailed instructions and photos

* Fitness calculators

* Measurements and transformation of the body and much more

"Gym Book: training notebook" - your indispensable assistant in a gym.

In the trial version, 3 workouts are available.

2019년 1월 30일

버전 1.7

Added 8 new training programs:

* Full Body Workout for Men
* Muscle Pamping
* Muscle Gain and Increased Strength
* Ectomorph Training Program
* Mesomorph Training Program
* Endomorph Training Program
* Training program for atlets on a cut
* Perfect butt