Gymlify - workout tracker 4+

스포츠를 연습하는 사람들을 위해 설계된 운동 앱. 휴대 전화의 운동 메모 및 개인 트레이너! 운동 진행 상황을 추적하기 위한 최고의 무료 앱입니다.
- 250가지 이상의 준비된 운동, 머신 운동, 프리 웨이트 운동, 체중 운동, 저항 밴드 운동, 가정 또는 체육관 운동
- 자신의 운동을 추가하는 기능
- 운동 중 관련된 근육을 정확하게 보여주는 그래프
- 20개 이상의 기성품 무료 교육 세트를 진도 및 교육 목적에 따라 구분합니다. 초심자와 상급자를 위한 훈련 세트.
- 각 운동에 대한 통계
- 운동 가이드
- 이전 운동의 부하 및 반복을 복사하는 기능 덕분에 응용 프로그램 사용이 훨씬 빨라졌습니다! 당신은 최근에 어떤 짐을 가졌는지 잊지 않을 것입니다!
- 자신의 훈련 계획을 추가하는 기능
- 훈련 후 통계 – 훈련 시간, 세트 수, 운동 및 반복 횟수
- 근육 부분으로 나눈 증가된 체중의 정확한 통계
- 개인 기록 – 자신의 기록 추가 및 완료된 운동에서 자동 읽기
- 신체 측정
- 운동 시간 또는 세트 간 휴식 시간 카운터
- 개월로 구분된 교육 이력
- BMI 계산기

Gymlify: Your Ultimate Workout Journal
Looking for an intuitive and powerful way to track your workouts and fitness progress? Gymlify is the perfect app for gym enthusiasts and home workout warriors alike. Designed with simplicity and functionality in mind, Gymlify takes your training to the next level.



Key Features:
- 300+ Exercises: Access a comprehensive library of exercises covering all muscle groups. From chest and back to legs and core, Gymlify has you covered.
- Custom Workout Plans: Build your own personalized training routines or choose from our expertly designed plans for strength, endurance, and muscle building.
- Workout History: Keep track of your past sessions, so you can monitor your progress and fine-tune your performance.
- Training Statistics: Visualize your progress with detailed statistics on sets, reps, and weights.
- Create Your Own Exercises: Add custom exercises tailored to your unique training style.
- Exercise Visuals: Each exercise comes with detailed illustrations showing its execution and the muscles engaged.
- 20+ Ready-to-Use Plans: Explore training plans tailored to various fitness levels and goals, including muscle building, fat loss, and endurance improvement.
- Body Measurements: Log and track your body stats, such as weight, measurements, and BMI, to see how your hard work pays off.
- Offline Access: Train anytime, anywhere—even without an internet connection.



Why Choose Gymlify?
- User-Friendly Design: Gymlify is designed to be intuitive and easy to navigate, ensuring that nothing stands between you and your next set.
- All-in-One Solution: With Gymlify, you get a workout journal, exercise library, and progress tracker—all in one app.
- Home & Gym Training: Whether you're lifting heavy in the gym or following bodyweight exercises at home, Gymlify adapts to your fitness style.



Who Is Gymlify For?
- Beginners starting their fitness journey.
- Experienced lifters looking to track and optimize their training.
- Home workout enthusiasts seeking structured plans.


Take Control of Your Fitness Journey Today!
Download Gymlify now and discover how easy it is to stay motivated, track progress, and achieve your fitness goals.

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