Habits & Goals 4+

Name: Habits & Goals
Author: Jorge Verdera

Jorge Verdera

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설명

In a world full of distractions, it's more necessary than ever to be intentional with your daily life.

Habits & Goals help you focus on the day to day so that you can adopt different habits and routines that will get you closer to your long-term goals.

While motivation is a very strong force, it rarely lasts more than a couple of weeks. That's why you need habits, to automate certain behaviors that over time can become second nature.
Starting with a small habit, let's you build momentum.
Our Habits module allows you to create several habits and track them on a daily basis with just one tap.

Reviewing your long-term goals is critical to understand who you want to be in a few years. If your goals change, it's likely that some of the habits will change over time. Making sure you select a reduced number of goals, will help you to understand which habits are critical in order to make the desired change.

2022년 2월 18일

버전 1.5.2

- New Meditation module: set a timer, a background sound, and some gentle sound reminders to focus on your daily meditation habit
- New Run module: track time, calories, and distance walked when completing your daily run habit

Jorge Verdera 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침을 참조하십시오.