Kegel Exercise: PFM Workouts 12+

The app offers daily Kegel exercises to strengthen your pelvic floor muscles. The pelvic floor muscles support the bladder and bowel and affect sexual function.

Don't worry if you haven't performed Kegel exercises before. The app will guide you throughout the session and you'll find it easy to perform this exercise.

Benefits of Kegel exercise:

- Improves sexual health
- Helpful in treating erectile dysfunction
- Prevent premature ejaculation
- Increase sexual pleasure
- Increase the number of orgasms
- Cure prostatitis and hemorrhoids
- Helpful in the treatment of urine leakage
- No equipment is needed
- Easy and convenient to perform

Download the app today and keep your intimate muscles in good health.

App Features:
- Training program's intensity increase gradually
- Each session takes from 3 to 15 minutes only
- Scientifically proven training program
- Step-by-step guide locating the pelvic floor muscles
- Optional rhythmic vibration guide during the exercise session
- Visual guide to easily perform the exercise
- Daily reminders to make sure you don't miss an exercise
- Easily track your progress


Information about the auto-renewable subscription

- You can purchase a monthly subscription ($2.99/month) or an annual subscription ($19.99/year).
- Payment will be charged to iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Account will be charged for renewal within 24 hours before the end of the current period.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- For more information on how to cancel your subscription, please review - https://support.apple.com/en-us/HT202039

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