설명

Personalized Diets and Meal Plans, food and exercise tracking, calorie counter, and healthy recipes, all in one place. Get healthy and feel great with Lifesum!

** App of the Day for 2019 **
** Editors' Choice 2018 **

Join 40 million users on the journey to better health and discover how tracking small habits can make a big difference in becoming happier and healthier.

Reach your health and weight goals through better eating:
- Deepen your knowledge to empower you to make more conscious nutritional choices
- Learn about healthy eating, not just about calorie counting
- Get a better understanding of which foods you should put more or less of onto your plate
- Get help making the right choices at the grocery store
- Discover how making small changes, like simply switching brands, can have a positive effect on your health
- Find healthier alternatives to your favorite foods

What you can do as a free Lifesum user:

- Follow a Classic Diet and get your calories and macros (carbs, proteins, and fats) tracked
- Easy tracking with barcode scanner and picture recognition
- Get basic food and meal ratings, so you know whether you’re in line with the recommended energy amounts for each meal
- Get a basic day rating to see how well you’re meeting daily intake goals, plus the quality of foods you track each day
- Track your daily habits with water, fruit and vegetable, and seafood trackers
- Track your weight and waist measurements
- Save your favorites – create and save foods, recipes, meals, and exercises (limited)
- Import and export your nutrition data, exercise data, and weight and body measurements to and from the Apple Health app

The added value when you join Lifesum Premium:

- Widest variety of Diets (Ketogenic, Clean Eating, Paleo, 5:2, 6:1, Mediterranean, Scandinavian, High Protein, etc.) and Meal Plans (Vegan for a week, Keto Burn, 3 Week Weight Loss, etc.) to choose from
- Access to our recipe library along with daily recipe suggestions
- Create and save an unlimited number of foods, meals, recipes, and exercises to enjoy one-tap tracking
- Detailed nutritional information (potassium, sodium, fiber, added sugar, saturated fat, unsaturated fat, and cholesterol), so you know you’re hitting the daily recommendations
- Net carb tracking to help you stay on course and below daily limits if you’re following a Keto diet
- Detailed food and meal ratings (“great source of fiber,” “high in sugar,” “low in sodium,” “high in sodium,” etc.) so you know how closely different foods align with your specific goals and preferences
- Adjustable settings for macronutrients, giving you customized recommendations to follow based on your unique needs and preferences
- Body measurement tracking (weight, waist, body fat, chest, arm, BMI) - excellent tools for highlighting your progression to health
- Ability to connect with fitness apps like Withings, FitBit, Endomondo, and Runkeeper
- Health Test & Life Score – a weekly health score based on 16 nutrition and exercise measurements, so you understand where you are and what’s next for you to build a healthy lifestyle


Lifesum Premium Subscription (3, 6, and 12 months):

The subscription period will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. To turn this function off, simply go to your iTunes account and turn off auto-renew. Renewal payments will differ depending on subscription and pricing at the time of renewal. Your iTunes account will be charged when the purchase is confirmed.

Terms and Privacy Policy: http://api.lifesum.com/mobile-terms

새로운 기능

버전 10.3.2

We spruced up the app to make Lifesum even easier, tastier, and more fun to use.
This version includes (drumroll, please):
- Track water and recipes with Siri.

평가 및 리뷰

4.8/5
163개의 평가

163개의 평가

한끼도잘먹자 ,

굿굿

사용하기 편하고 디자인도 너무 이뻐요
사실 앱 디자인이 이뻐서 사용하고있어요
한 가지 불편한 것은 한주 달별로 칼로리 트랙킹 할때
(그래프로 되어있는 것) 며칠씩 밖에 안보이니까.
전체적으로 보고싶은데 그게 좀 아쉬워요.

개발자 답변 ,

Thanks for the feedback! Please feel free to leave suggestions for improvement on our UserVoice: https://lifesum.uservoice.com

꾸루꾸꾸까라까까 ,

너무 좋은데...

의지 부족이네요 먹고싶은게 너무 많아요
다이어트는 다음에 하겠습니다. 안녕 ...

개발자 답변 ,

Thank you very much for your feedback! We can relate.. Hard to resist Korean food :)

Good luck with your goals!

Emilia1129 ,

매우 만족중이에요

우리나라 음식이 몇개 없는게 흠이지만
그거외에 탄단지 어떻게 부족한지 알 수 있고
디자인도 깔끔해요!
유료까지 결제할까 고민중입니다 :-)

개발자 답변 ,

Thank you for your review and sorry to hear that! Can you please send us more details regarding the issue through contact@lifesum.com so we can further assist you? Thanks in advance and apologies for the trouble! Also, please feel free to send us your registered email through contact@lifesum.com for a free trial! :)

정보

제공자
Lifesum AB
크기
211.3MB
호환성

iOS 11.2 및 watchOS 3.0 이상 필요. iPhone, iPad 및 iPod touch 기기와 호환됨.

언어

네덜란드어, 덴마크어, 독일어, 러시아어, 부크몰 노르웨이어, 스웨덴어, 스페인어, 영어, 이탈리아어, 포르투갈어, 프랑스어

연령 등급
12+
드문/경미한 의료/치료 정보
저작권
가격
무료
앱 내 구입
  1. Lifesum Premium ₩30,000
  2. Lifesum Premium ₩11,000
  3. Lifesum Premium ₩23,000

지원

  • 가족 공유

    가족 공유를 설정하면 최대 6명의 가족 구성원이 이 앱을 사용할 수 있습니다.

  • Siri

    앱 내에서 음성만으로 일을 처리할 수 있습니다.

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