NTX Apnea 17+

Name: NTX Apnea
Rating: 5 (1 reviews)
Author: Mariusz Kociubinski

Mariusz Kociubinski

- 5.0 • 1개의 평가

- 무료

설명

NTX Apnea is a complete freediving and spearfishing training system for improving breathold, awareness and relaxation. Exercises target different aspects of training (e.g. dive reflex, breathold under stress, CO2 tolerance, self awareness, etc.) and support a wide range of difficulty making it an ideal tool for apneists of any experience level. Exercises are richly supported with detailed instructions along with expert audio and video guidance.

SUPPORT:
Email: kociubin+ntxapnea@gmail.com with questions, suggestions or bug reports.

BREATHOLD TRAINING EXERCISES:
-Halfway Holds
-Lazy Tables
-Spanish Steps
-Crazy Tables
-Zany Walks
-Oxy Walks
-Wonky Square

BREATHING AND RELAXATION EXERCISES:
-Guided Breathe-up
-Coherence Breathing
-Box Breathing

FEATURES:
-Variety of exercises (e.g. easy, medium, pro, indoor/outdoor)
-Customization and personalization of parameters/settings
-In app exercise history
-Exercise suggestions
-Automatic increasing of difficulty based on performance improvements
-Built in pre-exercise warmup/breathe-up
-Audio guidance
-Detailed instructions and videos

2024년 3월 25일

버전 1.0.37

FEATURE: Added Progressive Slowdown to the breathing exercises (it's off by default but configurable in Settings for each exercise). This allows the beats to gradually increase up to the desired length.
ENHANCEMENT: Re-worked the UI for Zany Walks to be more consistent with other exercises.

5.0/5

1개의 평가