Quick Fartlek Runs 4+
gluonBoson Applications, LLC
iPhone용으로 디자인됨
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- ₩3,300
- 앱 내 구입 제공
iPhone 스크린샷
설명
Fartlek, which means "speed play" in Swedish, is a form of high intensity interval training in which you use the body's energy systems alternating intensities and time durations during the workout. This puts the body’s energy systems under a acyclic stress, better mimicking sports specific energy demands.
The Quick Fartlek, a reduced version of our Fartlek Drill App, allows you to quickly train selecting a drill based on a training intensity level and a sport.
The Quick Fartlek App runs in the “random” mode, in which the engine generates the number of stages, training intensities and times based on a sport and a training level.
Using the In-App Upgrades you can upgrade the App to include all of the Fartlek Drill App features, including a Detail Setup, which allows you to fully customize and saver your own drills.
Using the In-App Upgrades you can upgrade the App to include the Training Zones Module. This module allows you to configure a time distribution scheme and save it as a sport, which can be used it in any run as you use the default sports.
Features
• Quick drill setup
• Random drill modes
• Five standard training levels to distribute the total drill time
• Help available for user input parameters
• Running distance when GPS is available. "Continued use of GPS running in the background can dramatically decrease battery life"
• Saves data of a single user
• Supports portrait and landscape screen orientation on the "Run Screen"
• Can lock the screen orientation before running
• Listen & control music or audio books while running
• Detailed drill information with table of contents
• Male or female voice guidance
• Several types of announcements
• Export the user data by e-mail, in sqlite3 and CSV formats
• Select metric or US units
• Utilities to facilitate reporting problems
새로운 기능
버전 4.1
- Fixed bug that wasn't allowing to add new users.
- Improved the detailed setup of the Fartlek drill.
- Improved the stages setup of the Fartlek drill.
- Added option for fixed and varying intensity level in standard and user customized Fartlek drills.
- Added a Star run as standard for the Fartlek Drill.
- In the Sprints drill, The run times are estimated from the user's fitness level.
- Improved the stages setup of the Sprints drill.
- Optimized for IOS 14.0.
- Other minor fixes and enhancements.
앱이 수집하는 개인정보
gluonBoson Applications, LLC 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침을 참조하십시오.
데이터가 수집되지 않음
개발자가 이 앱에서 데이터를 수집하지 않습니다.
개인정보 처리방침은 사용하는 기능이나 사용자의 나이 등에 따라 달라질 수 있습니다. 더 알아보기
정보
- 제공자
- gluonBoson Applications, LLC
- 크기
- 9MB
- 카테고리
- 건강 및 피트니스
- 호환성
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- iPhone
- iOS 14.7 이상 필요.
- iPod touch
- iOS 14.7 이상 필요.
- Mac
- macOS 12.5 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요.
- 언어
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영어
- 연령 등급
- 4+
- 위치
- 이 앱은 실행 중이지 않을 때도 위치 기능을 사용하므로 배터리 수명이 단축될 수 있습니다.
- 저작권
- © 2011-2022 gluonBoson Applications, LLC
- 가격
- ₩3,300
- 앱 내 구입
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- Fartlek+ App Full Features ₩3,300
- AeroRadar App Features ₩1,100
- Training Zones ₩1,100