RadiantFit 12+
Heidi Patja
iPhone용으로 디자인됨
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- 무료
iPhone 스크린샷
설명
RadiantFit is a Fitness app for busy moms, designed to help you take back control of your wellbeing
and give you that Fit and Radiant feeling.
Workouts
Personal Trainer and Nutrition Coach Heidi Patja will guide you through everything you need to feel
Fit and Radiant. From a structured 6 Week Program designed to be used at home with minimal
equipment, to on-demand workouts with Heidi. Learn the correct techniques and feel motivated all
throughout your workouts. The app also includes mobility and gym workouts, if you prefer to get
your workouts done in the gym environment.
Education, Motivation and Wellbeing
Daily videos to check on your progress and make sure that you stay motivated all through the
program. RadiantFit wants you to build habits that last for a lifetime and help you understand the
reason behind your specific training and nutrition. We are all individuals and our bodies do not react
the same way. Therefore, you will have access to videos that help you understand subjects like;
nutrition, sleep, recovery, your menstrual cycle, pelvic floor recovery and more. This app will support
and give you tools to improve all areas of your well-being so that you can feel like the best version of
yourself.
Nutrition
You will have access to hundreds of delicious recipes created by a nutrition coach, which you can
pick to work for you and your family. You will also get access to meal plans and list of recommended
supplements. You can also log your food intake to keep close track of your calorie intake and macros
together with your coach.
Weekly Check-Ins, Group Coaching Calls, 1-1 video calls and instant messaging with Heidi
Gain complete insight into your overall performance with easy check-ins and real-time updates. Stay
motivated and connect with other moms through the app community and join group coaching calls.
Message Heidi in real-time and schedule video sessions directly from the app. Stay connected to
maintain motivated and get better results.
Features that will help you achieve your fitness goals include:
Hydration & Habits: You can track your hydration, steps and calories burnt on the app.
Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time
updates.
Progress: Stay on top of your progress with powerful analytics.
Wearable integration: Get the bigger picture of your progress by connecting your fitness band &
health kit thereby enabling real-time updates
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and
flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an
Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule specific to your
needs.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
새로운 기능
버전 3.0
Bug fixes and performance improvements
앱이 수집하는 개인정보
Heidi Patja 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침을 참조하십시오.
사용자에게 연결된 데이터
다음 데이터가 수집되어 신원에 연결될 수 있습니다.
- 건강 및 피트니스
- 연락처 정보
- 사용자 콘텐츠
- 식별자
- 사용 데이터
- 민감 정보
- 진단
개인정보 처리방침은 사용하는 기능이나 사용자의 나이 등에 따라 달라질 수 있습니다. 더 알아보기
정보
- 제공자
- Heidi Patja
- 크기
- 127.4MB
- 카테고리
- 건강 및 피트니스
- 호환성
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- iPhone
- iOS 12.0 이상 필요
- iPod touch
- iOS 12.0 이상 필요
- Mac
- macOS 11.0 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요
- Apple Vision
- visionOS 1.0 이상 필요
- 언어
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스페인어, 영어, 포르투갈어
- 연령 등급
- 12+ 드문/경미한 의료/치료 정보
- 저작권
- © 2024 RadiantFit
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