Samten: Meditation & Sleep 4+
Samten Limited
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설명
Mindfulness and Meditation for Relaxation, Sleep, Focus, Stress, Anxiety, and More. Download the Samten app for free and begin your meditation journey.
Samten is the perfect guided meditation and mindfulness app for beginners, but also people wanting to practice meditation in a more authentic way. Join the many who are experiencing lower stress, less anxiety and better sleep, using our guided traditional and authentic meditations.
Learn meditation and mindfulness skills for everyday life from world class expert monk Gelong Thubten who teaches non-religious meditation. Thubten is the Best-Selling author of, “A Monks Guide To Happiness” and he has also collaborated with Ruby Wax on the book “How to be Human, the Manual”.
Start your journey with our unique guided “30-day challenge”, broken into 3 easy to use 10-day foundation phases where we provide you with a step-by-step programme, with explanations of how the techniques will work for you. Free for the first 10 days.
Build your practice from just 5 to 10 minutes a day and start your journey with authentic content that is regularly updated to help you improve focus, increase quality of sleep, reduce stress, increase compassion, and become more aware.
Guided meditation sessions are available as:
- 3 minute SOS sessions that fit busy life’s.
- 5 to 7 minutes a day for the first 7 days and
- 10 minutes a day for the next 30 days.
- There are further trainings for Strengthening your mind, Deepening your practice and developing a more compassionate life.
Samten is the perfect app for those on the go, developing mindfulness during your morning commute, or at work. We will help you integrate meditation into your daily life in a user-friendly way.
Mindfulness Topics
Mindfulness topics include: Improving Focus; Building Positive Mental Wellbeing; Sleep; Samten Junior; Change; Gratitude & Appreciation; Happiness & Stress; Action & Reaction; Mindful Walking; Mindful Eating; Compassion; Forgiveness; Overcoming Ego; Finding Clarity; Transforming Anger & Irritation; Being Present; Motivation; Extended Practices; and Managing Anxiety
Make it a part of the family and begin meditating with your children, with the introduction of Samten Junior, which is totally free.
Our Vision
To improve the world population’s health, well-being and happiness.
At Samten we believe that if you get your mind right, you get your life right. Based on medical and empirical research and over a thousand years of Tibetan lineages we can guid you through an authentic journey of mind training.
Create a personal profile and tailor your meditation experience to suit your life.
Subscription Options
Samten is completely free for the first 10 days of content and Samten Junior. To access the full content, you will need to purchase one of our subscriptions in the app.
- Free – First 10 days and Samten Junior
- Premium Monthly
- Premium Annual
- Premium Lifetime
새로운 기능
버전 2.0.3
Thanks for using Samten. This update includes bug fixes and performance improvements.
As always, if you have any issues, let us know at support@samten.co. Enjoy!
앱이 수집하는 개인정보
Samten Limited 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침을 참조하십시오.
사용자를 추적하는 데 사용되는 데이터
다음 데이터는 다른 회사가 소유한 앱 및 웹 사이트를 통해 사용자를 추적하는 데 사용될 수 있습니다.
- 식별자
- 사용 데이터
사용자에게 연결된 데이터
다음 데이터가 수집되어 신원에 연결될 수 있습니다.
- 구입 항목
- 연락처 정보
- 사용자 콘텐츠
- 사용 데이터
사용자에게 연결되지 않은 데이터
다음 데이터가 수집될 수 있지만 신원에는 연결되지 않습니다.
- 식별자
- 사용 데이터
- 진단
개인정보 처리방침은 사용하는 기능이나 사용자의 나이 등에 따라 달라질 수 있습니다. 더 알아보기
정보
- 제공자
- Samten Limited
- 크기
- 94.1MB
- 카테고리
- 건강 및 피트니스
- 호환성
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- iPhone
- iOS 12.0 이상 필요.
- iPad
- iPadOS 12.0 이상 필요.
- iPod touch
- iOS 12.0 이상 필요.
- Mac
- macOS 11.0 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요.
- Apple Vision
- visionOS 1.0 이상 필요.
- 언어
- 연령 등급
- 4+
- 저작권
- © 2021 Samten Limited
- 가격
- 무료
- 앱 내 구입
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- Premium Lifetime Access ₩449,000
- Premium Annual Subscription ₩47,000
- Premium Monthly Subscription ₩12,500