Skate to Ski 4+

Name: Skate to Ski
Author: Tecnica Group USA Corp

Tecnica Group USA Corp

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설명

Inline skating has been a great way to cross-train for skiing for years. Many of us here at Rollerblade® are also lifelong skiers. We challenged ourselves to take what has always been an informal way for us to maintain ski-ready fitness, and transform it into a training program that truly mirrors the movements and skills used in skiing. We teamed up with our friends at the Professional Ski Instructors of Amarica® and U.S. Ski and Snowboard to build out a program based on proven methods of training. The result is a series of videos and this companion guidebook. The program is designed as a progression of Phases. In Phase 1, you’ll cover basic skills that ensure you’re ready to progress. Phases 2-4 get into true cross-training for skiing. Many of these drills are derived from proven methods of ski training drills used by the PSIA and the U.S. Ski Team. We hope you’ll find this program as fun to try out as it was for us to build. And if you’re able to progress through the entire program, you will absolutely be in the best skiready shape possible for next winter.

2024년 5월 21일

버전 1.2.4

- Minor bug fixes and enhancements

Tecnica Group USA Corp 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침을 참조하십시오.