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Soto Method 4+
SOTO METHOD LLC
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The Soto Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout. We fire up each muscle group with a 60-second isometric hold; then we sustain that burn through a series of dynamic movements. And we move on.
Light it up. Let it burn. Keep going.
That same isometric hold becomes your active recovery. We optimize your time through intentional transitions: as one muscle recovers, the next one ignites.
Soto is an inclusive space for people of all backgrounds and fitness levels to build strength and endurance. It is a time-based practice that taps into our mental fortitude. Holding on for just one more second serves as a powerful physical reminder of your agency. It becomes a tangible feeling that you can carry into your life and rekindle when you need it most.
Workouts:
Four new workouts published every Monday
250+ videos available
Workouts ranging from 5 to 45 minutes
No equipment required, but if you want to turn up the burn we use 1-5lbs hand-weights along with resistance bands.
No internet? No problem. Download any video for offline viewing.
The obsession with Soto is real - see and feel for yourself the difference. You just have to try it. Start your free trial today!
To access all features and content you can subscribe to Soto Method on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
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새로운 기능
버전 8.405.1
* Bug fixes
* Performance improvements
앱이 수집하는 개인정보
SOTO METHOD LLC 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침을 참조하십시오.
사용자에게 연결된 데이터
다음 데이터가 수집되어 신원에 연결될 수 있습니다.
- 구입 항목
- 위치
- 연락처 정보
- 사용자 콘텐츠
- 식별자
사용자에게 연결되지 않은 데이터
다음 데이터가 수집될 수 있지만 신원에는 연결되지 않습니다.
- 검색 기록
- 사용 데이터
- 진단
개인정보 처리방침은 사용하는 기능이나 사용자의 나이 등에 따라 달라질 수 있습니다. 더 알아보기
정보
- 제공자
- SOTO METHOD LLC
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영어
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- 4+
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- © 2022 SOTO METHOD LLC
- 가격
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- SOTO Method Yearly ₩359,000
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