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Start Change 17+
Lifeon24
-
- 무료
iPhone 스크린샷
설명
Start Change today!
Start Change is an app that helps you achieve resolutions the first time and keep them for life. Start Change keeps you engaged, motivated, focused and helps overcome obstacles on the path to success.
Why Start Change?
• Engaging, collaborative experience! Compete. Collaborate. Achieve goals with your family and friends. Challenge yourself with achievements, kudos, games and surprises.
• Get to your goal faster! Leverage the science behind successful behavior change to your advantage.
• Persist and prevail! Build and sustain progress, even when you falter. Never give up!
• You are in control! Select your resolution, and choose tools, resources and support that Start Change offers to achieve your goals.
Features that will help you achieve your goals
• Progress Visualization: Easy-to-digest data snapshots highlight your progress and provide a clear visual path to your end goal.
• Smart Assist: Start Change takes advantage of data provided by your device like steps* and location to auto log your activity. Get notified at the right time with the right prompt based on the logic that works best for you.
• Achievements and Celebrations: Unlock achievements, earn kudos, celebrate the moment, and share the joy with your friends.
• Instant Help: If a bad urge hits, immediate help is available for you to stay focused on your goal. Fun immersive games and riddles help distract you from temptations and achieve your goal.
• Resolutions Plus: The lessons Start Change learns from one resolution carry over to the next, creating an efficient and effective path to a new improved you.
• Start Change Community: You are not alone! Form your own groups or join existing ones for encouragement, advice, or a little friendly competition.
Supported Resolutions
* indicates top 10
Exercise More
* Build Strength with Weights
* Exercise at Home Regularly
- Exercise at the Gym Regularly
* Exercise Regularly
- Practice Yoga Regularly
- Surpass the Daily Steps Goal
- Swim Regularly
- Use the Elliptical Regularly
- Use the Exercise Bike Regularly
- Use the Treadmill Regularly
* Walk/Run Regularly Outside
Make Healthy Food & Drink Choices
- Cut Down on Alcohol
- Cut Down on Coffee
- Cut Down on Sugary Beverages
* Drink Water Regularly
- Eat Breakfast Every Morning
- Eat More Fruits & Vegetables
Practice Good Hygiene (NEW!)
> Wash Hands Regularly + Prevention Score
- Floss Regularly
Quit Smoking
- Cut Down on Smoking
* Quit Smoking
Be Calm
* Meditate Regularly
* Practice Deep Breathing
Be Kind
- Call Your Parents/Loved Ones Regularly
- Daily Act of Kindness
Learn Something
* Read More
* Take Online Course(s)
About Us
Start Change is brought to you by LifeON24. We are a team of accomplished and inspired software engineers, UX designers, content writers, behavioral scientists, and medical professionals. Start Change is our first product. We will be adding new features, resolutions, and support based on feedback. With Start Change, our goal is to help you achieve your resolutions the first time, and keep them.
Visit us at website https://www.startchange.life/
Like us on Facebook https://www.facebook.com/lifeon24/
Follow us on Twitter https://twitter.com/lifeon24inc
Follow us on Instagram https://www.instagram.com/lifeon24/
Achieve your resolutions the first time! Download Start Change today!
*Start Change integrates with Apple Health app (using Apple HealthKit api) to provide automatic steps tracking, if you choose. You have an option to use phone sensors, or not enable auto steps tracking at all.
새로운 기능
버전 1.11.0
Bug Fixes
앱이 수집하는 개인정보
Lifeon24 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침을 참조하십시오.
사용자에게 연결된 데이터
다음 데이터가 수집되어 신원에 연결될 수 있습니다.
- 건강 및 피트니스
- 위치
- 연락처 정보
- 연락처
- 사용자 콘텐츠
- 식별자
- 진단
사용자에게 연결되지 않은 데이터
다음 데이터가 수집될 수 있지만 신원에는 연결되지 않습니다.
- 식별자
- 사용 데이터
- 진단
개인정보 처리방침은 사용하는 기능이나 사용자의 나이 등에 따라 달라질 수 있습니다. 더 알아보기
정보
- 제공자
- LifeON24 Inc.
- 크기
- 33.5MB
- 카테고리
- 건강 및 피트니스
- 호환성
-
- iPhone
- iOS 15.0 이상 필요
- iPod touch
- iOS 15.0 이상 필요
- Apple Vision
- visionOS 1.0 이상 필요
- 언어
-
영어
- 연령 등급
- 17+ 상습적인/과격한 술, 담배 또는 약물의 사용 또는 언급
- 위치
- 이 앱은 실행 중이지 않을 때도 위치 기능을 사용하므로 배터리 수명이 단축될 수 있습니다.
- 저작권
- © 2024 LifeON24 Inc.
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