Start Running For Beginners 4+

Couch to 5K - for weight loss

Axiom Mobile LLC

    • 4.8 • 99 Ratings
    • Free
    • Offers In-App Purchases

Description

Taking up running? What could be easier!

Don’t worry about distance, pace, or speed. Let's think about all this later.
Listen to the instructions and run as you like.

Don't focus on your running technique. The most important thing now is to get out and start running.

Your goal is to increase the jogging time. Nothing else matters right now.

Features:
+ Personal running coach
+ Couch to 5K (c25k) alternative training plan
+ Detailed statistics of each training
+ Distance, speed and pace tracker
+ GPS-route of every session
+ Built-in pedometer
+ Calorie counter
+ Custom workouts
+ Voice feedback
+ Sync with Apple Health

The workout plan is split into 4 levels. Each level has a specific goal for jogging duration:

* Level 1 goal is 20 minutes.
* Level 2 goal is 30 minutes.
* Level 3 goal is 40 minutes.
* Level 4 goal is 60 minutes of running.

Each level has a 4-weeks duration, and 3 workouts per week.

Join us running!

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s New

Version 4.7

Improved workouts

Ratings and Reviews

4.8 out of 5
99 Ratings

99 Ratings

L yulss ,

게으르고 내일부터 할까 하시는분들

무조건 하세요 그냥 달리는것보다 알려줘서 하니까 강제로 하게됩니다 추천

구동백 ,

러닝 초보인데 시키는 대로만 하면되네요!

자전거 타다가 못타게 되서 러닝 초보라 러닝어플 찾고 있었습니다. 걍 한번 받아보자 해서 실행해 봤는데… 걷다가 뛰다가를 알려줘서 진짜 좋아요! 음악도 들으면서 따라 하면 그만~!^^ 그리고 지도에 내가 오늘 뛴거리랑 경로도 표시되서 딱 만족합니다! 개발자분 복받으세요~!!^^

minjaaaaaa ,

달리기는 최고의 간단한 운동

아무생각없이 열심히 하게되는 운동이에요 하고나면 뿌듯하고 사용법도 쉬워요 달리기앱으로 최고입니다

App Privacy

The developer, Axiom Mobile LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Identifiers

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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