Stress Less Cards 4+
HeySun
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설명
Do you want to experience less stress and more life? Get into the right headspace and calm your nerves with the help of the Stress Less Cards. Make easy, stress and anxiety relief exercises amidst your busy everyday life. Soothe, keep calm and start your first 5 exercises right away without registration.
FEATURES
• 50 soothing, stress and anxiety relief exercises that make use of Mindfulness, NLP (Neuro-linguistic programming) and other efficient stress management techniques.
• 28 exercises with spoken guidance (guided meditation) with an option for relaxing music.
• 10 minutes or shorter guided audio exercises for your stress management.
• Keep calm and surprise yourself with a random exercise.
• Reduce anxiety with your favorite exercises by using mindfulness and guided meditations.
• Soothe, calm your nerves and get some headspace by creating reminders to relieve the stress and anxiety on a regular basis.
The diverse exercises of the Stress Less Cards app are already used by many doctors in occupational health care, psychologists, psychiatrists, therapists and trainers. Get rid of anxiousness with Stress Less Cards!
Ideal for:
• Stress and anxiety relief with guided meditations
• Soothing voice guidance that helps to calm down and relax
• Stress reduction for a better sleep
• Feel better by reducing mental and emotional strain
The stress and anxiety management exercises are divided into six categories: noticing your body, breathing, watching and observing, awakening positive emotions, visualization, and conscious action.
Please feel free to contact us with your feedback or suggestions at hello@heysun.fi.
We love to hear from you!
Follow us on:
Facebook: https://www.facebook.com/stresslesscards
Instagram: https://instagram.com/stresslesscards
Please leave a review if you like our app. Thanks!
새로운 기능
버전 1.22
This app has been updated by Apple to display the Apple Watch app icon.
-Minor fixes
앱이 수집하는 개인정보
HeySun 개발자가 개인정보 처리방침 및 데이터 처리 방식에 관한 세부사항을 Apple에 제공하지 않았습니다. 자세한 내용은 개발자의 개인정보 처리방침을 참조하십시오.
세부사항이 제공되지 않음
개발자가 다음번에 앱 업데이트를 제출할 때 개인정보 보호 세부사항을 제공해야 합니다.
정보
- 제공자
- HeySun Oy
- 크기
- 86.8MB
- 카테고리
- 건강 및 피트니스
- 호환성
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- iPhone
- iOS 9.3 이상 필요.
- iPod touch
- iOS 9.3 이상 필요.
- Mac
- macOS 11.0 이상 및 Apple M1 칩 이상이 탑재된 Mac이 필요.
- Apple Vision
- visionOS 1.0 이상 필요.
- 언어
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영어, 핀란드어
- 연령 등급
- 4+
- 저작권
- © 2019 HeySun Ltd
- 가격
- 무료
- 앱 내 구입
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- Unlock the full version ₩8,800