SweatStacks 4+

Francis Oftring

iPhone용으로 디자인됨

    • 무료

iPhone 스크린샷

설명

Introducing SweatStacks, your new fitness companion. We're about making world-class fitness accessible, bringing you detailed regimens, aka "stacks", from the industry's top professionals.

With SweatStacks, your personalized training plan is a tap away. We generate a training calendar for you based on proven principles of progressive overload and training periodization. We've got your exercises, sets, and reps all sorted. Plus, we've got weight recommendations in the pipeline!

For our big launch, we're featuring one exceptional goal - Dr. Andrew Huberman's "Foundational Fitness Protocol". It's a game-changer and it's just the beginning. Welcome to the next level of fitness with SweatStacks.

Key Features:
- Weekly Training Schedule: Know your upcoming workouts and easily keep track of recently completed sessions. Our interface is designed to keep you motivated and aware of your weekly regimen.
- Automated Progress: We have a built-in progressive overload feature that smartly manages your sets and reps for each exercise. This ensures you're always challenging your body to adapt and grow stronger.
- Visual Demonstrations: Stay confident with your form and routines. Each exercise comes with a demonstrative gif and an option to log the weight you lift.
- Detailed Training History: Stay informed about your progress. Our app provides a detailed history of each exercise, including the weight you used, the number of reps you completed, and your perceived exertion.
- Personalized Training Plans: Choose your fitness goal and have a suitable training plan created for you. Whether you're aiming to build muscle, lose fat, or enhance your overall strength, we have a plan tailored just for you.
- Apple Health Integration: Sync your workouts directly to the Health app

새로운 기능

버전 1.4

- Track sauna and cold plunge sessions
- bug fixes and improvements

앱이 수집하는 개인정보

Francis Oftring 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침을 참조하십시오.

사용자에게 연결된 데이터

다음 데이터가 수집되어 신원에 연결될 수 있습니다.

  • 연락처 정보
  • 사용자 콘텐츠
  • 식별자

사용자에게 연결되지 않은 데이터

다음 데이터가 수집될 수 있지만 신원에는 연결되지 않습니다.

  • 건강 및 피트니스

개인정보 처리방침은 사용하는 기능이나 사용자의 나이 등에 따라 달라질 수 있습니다. 더 알아보기

이 개발자의 앱 더 보기

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