7 Minute Workout + Exercises 4+

Home fitness coach & planner

Fast Builder Limited

Designed for iPad

    • 4.8 • 542 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

"Do a complete workout in less than ten minutes.

Workout anytime, anywhere. Get results fast!

Join Millions who are using our apps to make exercising a daily habit."

Most people don't get enough exercise and our app is a simple and fun way to get started.

Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start,you won't be able to stop!

Why The 7 Minute Workout App by 7M?

• Professionally designed workouts that are short and effective.
• Workouts that you can do anytime,anywhere. No equipment needed.
• Personal trainer with voice and video instructions. We guide you all the way.
• Beginner friendly workouts that are easy to perform but will still make you sweat.
• Super simple to use custom workout builder so you can build your own workouts.
• Apple Health integration to track your activity,weight,workouts and calories burned.

Take control of your health and fitness and sweat with us every day!

7M - Let's get healthier together!

SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.

This app integrates with the Apple Health app.

Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy

What’s New

Version 5.17.10

Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~

Ratings and Reviews

4.8 out of 5
542 Ratings

542 Ratings

Making goods ,

O

This app offers to you plenty of exercise options, if you have a free time in your day I recommend you to try it :)

أبو حمزة الغزاوي ,

Amazing

First workout app that I can use properly!

sara aladwani ,

Sara aladwani

Amazing app I really highly recommend ❤️❤️❤️❤️❤️❤️❤️❤️

Events

Subscriptions

7 Minute Workout Pro
7 Minute Workout Pro
Unlock all content and premium features.
Free Trial
7 Minute Workout Pro
7 Minute Workout Pro
Unlock all content and premium features.
Free Trial
7M Supporter
7M Supporter
Unlock all content and premium features.
Free Trial
Get 40% Off Premium Plans
Get 40% Off Premium Plans
Lock in our lowest price now!
Free Trial

App Privacy

The developer, Fast Builder Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

Workout for Women: Fitness App
Health & Fitness
CRUNCH ~Abs Workout & fitness
Health & Fitness
Booty Coach - Workout+Fitness
Health & Fitness
Yoga for Beginners | Mind+Body
Health & Fitness
BURN ~ Weight Loss Workouts
Health & Fitness
HIIT • Workouts & Timer
Health & Fitness

You Might Also Like

7 Minute Workout
Health & Fitness
7 Minute Workout - Fitness App
Health & Fitness
Seven: 7 Minute Workout
Health & Fitness
Daily Workouts - Fitness Coach
Health & Fitness
Sworkit Fitness & Workout App
Health & Fitness
Workout & Women Fitness: BeFit
Health & Fitness