ah movement 4+

Barre, pilates, and strength workouts to the beat. Discover joy in movement!

The ah movement studio by Ashlynn Howe brings your favorite in-person classes directly to you with beat-based strength training, barre, and mat pilates workouts that help you discover joy in movement!

Every class is intentionally crafted to make exercise a fun, balanced, and sustainable practice in your life, all from the convenience of home. Together, we’ll move to support your mind and strengthen your body—so you feel empowered and ready to accomplish all of the amazing things you were uniquely created to do.

Here’s everything at your fingertips in-app:
• Filter the on-demand library by class type, equipment needed, class length, and more
• Enjoy barre, strength, and mat pilates classes
• Enjoy new on-demand class(es) uploaded weekly
• Take movement programs and participate in challenges alongside community
• Create your own weekly schedule and set reminders that sync to your iOS calendar
• “Favorite” your most loved classes and leave comments to interact with the community
• Cast classes onto your smart TV for a fully immersed experience

ah movement is home of The Recovery Barre, a sober movement community for women that combines a recovery meeting with a free barre class. Join the free community in-app.

Movement is a gift to be celebrated – start your journey now with the 5 days of minis program free inside the app!