balance — Menopause Support 17+

By Dr Louise Newson

Balance App Limited

Designed for iPhone

    • 4.0 • 2 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Founded by Dr. Louise Newson, balance app is the only menopause app certified by ORCHA and recognised as safe, accredited, compliant, and trusted to feature in digital health libraries for the NHS and other national health bodies around the world.

Balance was created with a single mission in mind, to make menopause support inclusive and accessible to all, providing evidence-based information to help you become better informed, prepared, and empowered during the perimenopause and menopause.

Bionow’s Product of the Year 2021 Winner | Recognising best innovations in biomedical and life science

What can you do on balance for FREE?

• Explore a vast collection of evidence based, expert articles
• Keep track of your symptoms and periods
• Generate a Health Report to take to your next healthcare appointment
• Be part of a supportive community
• Keep an eye on your mental health and mood
• Take part in community experiments to see how your symptoms can be improved
• Monitor your sleep quality

What is Balance+ premium?

We introduced balance+ as an optional premium subscription that offers a more personalised experience. Plus, the good news is that subscription revenue goes towards keeping the main part of the app free.

So, what does balance+ include?

• Live sessions with Dr Louise Newson and handpicked guests
• balance+ gurus sharing their expertise on:
• Nutrition & Weight Management
• Skin and Hair Care
• Mental Health & Wellbeing
• Sexual Health & Pelvic Floor
• Physical Health
• Sleep
• Cook-a-long recipe videos
• Pilates, yoga, and guided meditation sessions
• Consultation examples to help you better prepare yourself for your next healthcare appointment

Read our terms & conditions here:

Read our privacy policy:

What’s New

Version 1.6.0

What's new in this update?
• Improvements to make signing up quicker and easier
• Clearer information on our optional premium subscription, balance+
• Ability to redeem promo codes for subscription discounts and offers
• General bug fixes and improvements

Ratings and Reviews

4.0 out of 5
2 Ratings

2 Ratings

App Privacy

The developer, Balance App Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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