Plank - static workout 4+
Interval exercises & training
Alexander Senin
-
- Free
- Offers In-App Purchases
Screenshots
Description
Training of this application will give you excellent physical form, shape and strength for a long time.
8 - week program of interval training with focus on burpee
Training are suitable for beginners and professionals
More than 40 functional exercises
Each exercise has a detailed description and video instructions
Athletic equipment is not needed. You can train wherever and whenever convenient.
Achievements.
For completed training you will receive rewards that will encourage you to move on.
Workout constructor.
Create your own workout from the exercise that you like
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
We wish you a productive and successful training!
What’s New
Version 1.1
Some bugs fixed
Small design changes
App Privacy
The developer, Alexander Senin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Alexander Senin
- Size
- 20.6 MB
- Category
- Health & Fitness
- Compatibility
-
- Mac
- Requires macOS 10.10 or later.
- Languages
-
English, Russian
- Age Rating
- 4+
- Copyright
- © Alexander Senin
- Price
- Free
- In-App Purchases
-
- Week 8 $1.99
- Week 7 $1.99
- Week 6 $0.99
- Week 5 $0.99
- Week 4 $0.99
- Week 3 $0.99
- Week 2 $0.99
- Week 1 $0.99
- Create workout $1.99
- Full version $4.99
More By This Developer
Timer for workout tabata hiit
WOD Randomizer hiit trainer
Workout - HIIT training & WOD
Strike a pose - posing guide or photo poses tutorial for photographer and fashion model
SuperNotes - note and location
Posture - trainings for back