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Limit Screen Time・Taskfulness 4+
Focus Keeper・Control&Block App
Codescale GmbH
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- Free
- Offers In-App Purchases
Screenshots
Description
Taskfulness - stay present, and focus on the task at hand when using your phone. Built on scientific methods of making cognitive and behavioral changes.
Ever wondered why, when feeling anxious, irritated, mentally tired… you find yourself scrolling? The thing is, it’s kind of natural. Our brain is wired to fix difficult emotions with easy rewards. Social media leverages it, and now we spend hours on Instagram, without a clear reason.
The good news is that emotion management is a trainable skill. We built Taskfulness so you can train it and return to purpose-based phone usage. Try it, and save 1.5-2 hours a day of screen time (14k people average). Our favorite reviews go: “(Using Taskfulness feels) as if the missing critical thinking voice came back,” and “It gives me great self-discipline, but no control. As someone who hates to be controlled, I appreciate that.”
How It Works.
THE TASK - BASED PHONE USAGE:
Choose the apps that get you distracted: social media, messengers, or games. Next time before using say WhatsApp, Taskfulness will prompt you to state a reason: label your emotions, state a task, and set a timer to unlock.
For example:
- Emotions labeled: Curiosity, Responsibility
- Task: Reply to Katie on WhatsApp
- Time: 5 minutes
If your emotions and task align, the app gets unlocked for the time you set. If your emotions are negative, the task is not specific, or the time is insufficient, Taskfulness AI provides tips to help you refocus.
A nice detail: In the middle of a started task, you will be reminded to stay on track, so you don’t get distracted.
SCREEN TIME GOALS:
Now, via the Taskfulness home screen, you can set a Screen Time Goal.
Throughout the day, visit Taskfulness to see how well you follow your limits.
STATISTICS:
You can see all the tasks you unlocked during the day. This feature ensures you never have to wonder where your time went.
Nice to Know:
Each unlock takes only 20 seconds and saves our users, on average, 45 minutes a day from unnecessary activities.
Try Taskfulness for 7 days free.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 7.6.2
Taskfulness is not like other blockers. It helps you use your phone with intention. How? Before opening distracting apps, set a reason and duration — the TASK. This simple method helps our members save 28-36% of their screen time without compromising their social lives. And there's more: replace unconscious scrolling with useful alternatives using AI NOTIFICATIONS, recognize what fuels your procrastination with EMOTION LABELLING, or try the COOL DOWN MINUTES to tame a binge-scrolling habit.
Whether on LinkedIn, Instagram, or browsing news outlets - Taskfulness keeps you present and focused :)
Ratings and Reviews
App Privacy
The developer, Codescale GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Seller
- Codescale GmbH
- Size
- 50.8 MB
- Category
- Productivity
- Compatibility
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- iPhone
- Requires iOS 16.0 or later.
- iPad
- Requires iPadOS 16.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2024 Codescale GmbH
- Price
- Free
- In-App Purchases
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- Taskfulness Monthly USD 7.99
- Taskfulness Annual USD 79.99
- Taskfulness Weekly USD 3.99
- Taskfulness Annual USD 79.99
- Taskfulness Monthly USD 7.99