Train With Cass 4+

Performance workouts

Train With Us Pty Ltd

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Train with confidence in the gym with Train With Cass (TWC). Head Coach and Founder, Cass Olholm has created structured progressive training programs to help you achieve your performance-based fitness goals. 

Choose a style of training that you enjoy, TWC has programs including:
• Strength
• Strength & Conditioning
• HIIT (High-intensity interval training)

All TWC programs have been designed to help you:
• Train more efficiently
• Improve cardiovascular capacity
• Improve mobility and range of movement; and 
• Become proficient at complex movements such as Olympic lifts.

TWC has on demand sessions so you can add variety to your training, outside of your structured programming. On demand training categories include:
• Mobility
• High Intensity
• Strength
• Bodyweight Only
• Express / Finishers
• WODs
• Partnered WODs

TWC’s features make it easy for you to stay accountable and incrementally improve your training skills to ensure you are always making progress towards your goals. Features include:
• Easy to follow exercise video demonstrations to ensure you have correct form
• Written exercise instructions so you can learn the correct way to execute movements
• Weekly calendar planner to schedule your workouts
• Exercise substitutions to tailor exercises to your fitness capability (progressions, regressions and bodyweight only options)
• Library of long-form video tutorials to help you gain new training skills and knowledge
• Ability to track the weights you are lifting so you can keep track of your progress
All new members have access to a 14-day FREE trial.


Cass Olholm created Train With Cass because she wanted to provide an inclusive platform to empower, educate and inspire anyone through fitness. Cass has seen firsthand what Strength & Conditioning training can do and she wants more people to have the opportunity to experience it. Start your journey with TWC today!

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy:
https://trainwithcass.com/terms-of-use/
https://trainwithcass.com/privacy-policy/

What’s New

Version 2.0.2

Big update for TWC members! This new version contains a number of significant improvements to the workouts screen. You can also now see historical weight logging data and rescheduling your workouts has been made easier. We'd love to hear your feedback via support@trainwithcass.com

App Privacy

The developer, Train With Us Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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