Kung Fu Body Workout 4+

YMAA Publication Center, Inc.

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

App update to the latest OS, bugs & crashes fixed. Please leave 5-star review! A single in-app purchase unlocks each full-length video series for less $ than DVD cost.

Stream or download three hours of video lessons to get a kung fu body, improve your health, and develop your skills.

• Detailed instruction by kung fu disciples of Dr. Yang, Jwing-Ming
• Stream or download, much smaller app size!
• Total body workout, stretching, arms, torso, legs, & more.
• Bonus Outdoor & Partner Exercise chapters.
• Keep yourself interested with a wide variety of training.

Same content as the bestselling DVD at much lower cost. Use this video app to learn fundamental kung fu techniques while quickly building your strength, flexibility, and agility. Kung Fu Body Condition is great for beginners or anyone interested in rebuilding their body. Basic Tumbling, arm exercises, leg exercises, and much more.
This is traditional training for endurance and power. Body conditioning is the necessary first step in traditional kung fu training. This regimen is designed to strengthen the entire body's structure preparing it for the rigors of martial arts practice. These traditional body-conditioning methods will gradually strengthen your bones, joints, and muscles, allowing you to develop speed, root, and explosive power without injury. You will become more fit and flexible, you will improve the health of your spine and internal organs, and you will enhance your cardiovascular endurance.
Body conditioning includes stretching, strength-training, tumbling drills, and outdoor training methods, such as running, rope climbing, and rock throwing. This total body workout is essential for all martial arts styles, including MMA, but can also be used by anyone interested in improving their health and physique.
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)

CONTACT: apps@ymaa.com
VISIT: www.YMAA.com
WATCH: www.YouTube.com/ymaa

What’s New

Version 1.0.4

App updated to the latest operating system, bugs fixed, crashes resolved. Please leave 5-star review to help launch this new app. Free sample videos. This app contains the entire video contents for a fraction of the price, with a single purchase per program. 

We ask for your optional email to contact you about app improvements and other YMAA.com news. You can click past the email request. This app is made directly from the author and publisher. Thanks for your support!

App Privacy

The developer, YMAA Publication Center, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

Yang Tai Chi for Beginners 1
Health & Fitness
Shaolin Kung Fu Fundamental
Health & Fitness
Qi Gong 30 Day Challenge
Health & Fitness
Tai Chi for Beginners 24 Form
Health & Fitness
Yang Tai Chi for Beginners 2&3
Health & Fitness
Tai Chi Ball Qigong
Health & Fitness

You Might Also Like

Tai Chi Kung Fu
Health & Fitness
Shaolin Life
Health & Fitness
Fist of Fury Martial Arts
Health & Fitness
Karate Combo Fighting Workout
Health & Fitness
Martial Arts Trainer at home
Health & Fitness
KungFu Academy
Health & Fitness