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Lost Connections App 12+
Depression & Anxiety Relief
PSYT
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
UNDERSTAND WHY YOU FEEL THE WAY YOU DO
If you are depressed or anxious, your pain makes sense. You’re not weak, or crazy. There is scientific evidence for nine causes of these problems - including many you might not have thought of. Once you understand how those causes are playing out in your life, it opens up a whole new set of solutions - ones that work. This app will help you identify what’s causing your depression or anxiety, and help outline practical steps to solve it.
CREATED IN PARTNERSHIP WITH WRITER & JOURNALIST JOHANN HARI
Johann Hari is an award-winning journalist and the author of three New York Times-bestselling books which explore how modern society impacts depression, addiction and attention. His books have been praised by a broad range of people, from Oprah to Elton John to the British Journal of General Practice. Together with Johann we have turned his book into an interactive course, which will help you apply lessons from the book to your life.
FEEL MORE CONNECTED
We’re one of the loneliest societies there has ever been. But it doesn’t have to be this way. Learn how to reconnect to the world around you, starting with your values, work and relationships.
FIND PURPOSE
We all have a natural psychological need to feel that what we do makes a difference. Identify what matters to you, and use it to start leading a truly meaningful life.
PUT EXPERT ADVICE INTO ACTION
- Interactive course breaks down what Johann learned from some of the leading scientists and walks you through how to apply it to your own life;
- Answer questions and follow exercises to gain insight into your own thoughts, feelings and behaviour;
- Tools in the palm of your hand, whenever and wherever you need them, to identify the underlying causes and find the way beyond them;
- Daily journal to reflect, clear your mind and learn about yourself.
PRACTICAL EXERCISES TO HELP YOU…
- Learn about the 9 causes of depression & anxiety
- Understand your emotions
- Take action to feel better
- Connect with others again
- Regain control over your work
- Find meaning and purpose in life
- Find meaningful values and direction
- Reconnect with nature
…and more.
COMMUNITY
Community of like-minded people to help think through these causes and build solutions together.
Lost Connections App will help you foster connection and lead a more meaningful life.
When your mind is clear, you feel inspired, get more life energy, happiness and joy.
Even a few minutes a day can make a huge impact on your wellbeing, reduce stress, improve sleep, and overall quality of life.
Cheaper than therapy, better than a book.
Terms of use
https://www.psyt.co.uk/terms-and-conditions/
What’s New
Version 1.14
We are working hard on making Lost Connections a place where you can find support and relief when experiencing anxiety or depression This update includes bug updates and improvements to the user experience.
App Privacy
The developer, PSYT, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Location
- Contact Info
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Location
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- PSYT Ltd
- Size
- 607.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 12+ Infrequent/Mild Alcohol, Tobacco, or Drug Use or References Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2022 PSYT Ltd.
- Price
- Free
- In-App Purchases
-
- Lost Connections Yearly 26,990.00₸