Relaxing Yoga for Happiness 17+

Relaxing Yoga Flow: Sequence

Fitric

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Stress is ever present. Fortunately, we’ve got yoga, which is proven to help reduce stress and the health effects it causes. Whether you are at home, work or somewhere in between, yoga is always here to help you relax. We’ll show you how to get started.

This gentle yoga flow and meditation will help you unwind, de-stress, and release your anxiety. Do this as morning yoga to begin your day with a clear mind, and do it right before bed to let go of the day's worries. Whether you’re having trouble falling asleep at night, feeling stiff, suffering from anxiety, or even lower back pain, yoga can help you. Integrating a simple yoga routine into your day or before bed can help you feel more flexible, ease back pain and relax your body and mind before going to bed.

App Privacy

The developer, Fitric, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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