A Holistic Health App designed by Experts with Yoga, Exercise & Diet Programs.
In this fast-moving world, health has taken a back seat. Bollywood actor & fitness enthusiast Shilpa Shetty strives to bring it to the forefront. Taking forward her famous philosophy ‘Swasth Raho Mast Raho’ (Stay Healthy, Stay Happy), she launches the Shilpa Shetty app – that’s focused on holistic wellness.
The app contains yoga routines to help you increase focus & maintain a healthy balance in life. Programs that will help you lose weight, improve flexibility, strengthen core muscles and tone your legs & arms. All with the help of simple curated exercises, yoga and customized nutrition plans. It is specially made for working women & men, young mothers & the youth.
The app boasts of several unique features:
- Workouts with Shilpa Shetty: Exercises mentored by experts & performed by Shilpa Shetty herself
- Easy home-based workouts: Workouts that can be performed anywhere, anytime
- Mind-body balance: With programs like relaxation & Yoga Nidra that help in de-stressing & developing focus
- Customised nutrition plans: Simple recipes & nutrition plans that are based on your requirements
- Special programs for women: Specially curated exercises for pregnancy, post-pregnancy weight loss & menstrual pain
Become a better, healthier version of yourself by making fitness a part of your routine with the Shilpa Shetty app.
Yoga programs for :
Everyday, De-stress, Yoga Nidra (Good Sleep), Mind, Office, Controlling High & Low Blood Pressure, Controlling Diabetes, Manage Anxiety, Partners, Relieve Constipation, Relieve Menstrual Pain
Fitness Programs for :
Fat Loss, Flat Belly, Men Over 40, Beginners, Toning Body - Abs (Abdomen), Legs, Arms, Post-Pregnancy (Weight Loss)
Meditation for :
Inner Peace, Pregnancy, Relaxation
The App has Apple’s HealthKit integrated. It will provide heart rate & calories metrics for Programs.** Metrics tracked & available are dependent on device model. With your Apple Watch you can:
- Start Program days
- Control video playback
- Easily track programs using the Activity Ring
- Track & view your Heart Rate while you workout
Indian users can subscribe at:
- Yearly plan for INR 2499 (Actual price INR 5988)
- Quarterly plan for INR 999 (Actual price INR 1497)
- Monthly plan for INR 499
International users (USA) can subscribe at:
- Yearly plan for $49.99 USD (Actual price $119.99 USD)
- Quarterly plan for $19.99 USD (Actual price $29.99 USD)
- Monthly plan for $9.99 USD
Subscribe to get access to all premium content & nutrition. Hassle-free auto subscription is available.
This version includes several bug fixes and performance improvements. Get the latest version of the Shilpa Shetty App.
- SSK Osmosis Private Limited
- 115.7 MB
- Health & Fitness
Requires iOS 11.0 and watchOS 5.1 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Infrequent/Mild Medical/Treatment Information
- © SSK Osmosis Private Limited
- In-App Purchases
- Monthly Plan 2,990.00₸
- Quarterly Plan 5,990.00₸
- Yearly Plan 15,290.00₸
Up to six family members will be able to use this app with Family Sharing enabled.