Simple: Weight Loss Coach 17+

Fasting & Nutrition Tracker

AM APPS

    • 4.9 • 1.3K Ratings
    • Free
    • Offers In-App Purchases

Description

The health coaching app that delivers long-term weight loss without calorie counting or food restrictions. Trained by behavioural change experts and dieticians to assist you in making healthy, sustainable choices — now with Avo Vision for instant feedback whilst on the move.


What you receive with Simple:


An AI Coach Educated by Health Professionals
Avo™ is your in-app mentor, guiding you through your weight loss journey. With positive encouragement and motivational coaching, Avo provides expert-level advice tailored to your unique objectives anytime, anywhere.


The Power of Avocado Vision
Take a photograph of the menu, your shopping, or your next meal, and receive immediate suggestions, recipes, and feedback.


The Information You Require, Swiftly:
Avoid looking up calorie or sugar content—simply utilise Avo Vision and receive guidance.


Stress Less, Savour Food More:
Avo Vision transforms pictures into valuable data, recipes, and nutritional feedback, making your weight loss journey enjoyable.


Love Choice, Love Yourself:
Concentrate on feeling cheerful and well rather than just the figures.


Get Inspired on the Spot:
Unleash your inner cook with simple recipes based on what you have in stock.


Expert-Supported Tools and Techniques
Our approach is guided by current research and an international team of health, nutrition, and behavioural change experts. With Avo Vision, receive comprehensive nutritional information, recipes, and feedback with just a snapshot.


Simple, Sustainable Steps to Lose Weight
Avo assists you in cultivating healthy, sustainable habits to:


- Achieve and sustain your weight loss targets.
- Construct a wholesome relationship with food.
- Explore alternatives and live a happier life.


Features You'll Adore:


- Positive, Proactive Coaching Dialogues:
Receive helpful advice on nutrition, recipes, stress relief, workouts, and more.


- Personalised Nutritional Feedback:
Use Nutrition Ratings to learn about your meals and how they align with your objectives.


- Quicker Responses with Avo Vision:
Receive immediate suggestions and bespoke feedback from photographs.


- Food Diary:
Enhance routines by monitoring your meals effortlessly through typing, voice, or photographs.


- Hydration Monitor:
Stay hydrated to boost physical and mental wellbeing.


- Activity Monitor:
Monitor physical activity to improve fitness alongside your nutritional journey.


- Weight Loss Monitor:
Stay motivated by monitoring your progress.


- Flexible Periodic Fasting:
Lose weight by concentrating on when to eat, with no calorie counting.


- Simple-to-Comprehend Specialist Pieces:
Learn about nutrition, physical activity, fasting, mindset, and more.


- Timely Reminders:
Stay focused on fasting, meal monitoring, fitness, and hydration.


- App Integrations
Easily link Simple with your favourite health tracking apps to synchronise your steps, weight, water intake, and sleep data.

For complete access to all these Simple features, obtain the Premium subscription.


* Payment will be debited from your iTunes account upon confirmation of purchase.
* The subscription automatically renews unless auto-renew is switched off in your iTunes account settings at least 24 hours before the end of your subscription period.
* Any unused portion of a free trial, if provided, will be lost if you buy a subscription during the free trial period.


For further information, please visit https://support.apple.com/en-gb/HT202039.
Privacy Policy: http://simple.life/privacy.htm
Terms and Conditions: http://simple.life/tos.htm

Still reading? We love that enthusiasm. You must have the same appetite for wellbeing as we do. See you shortly!

What’s New

Version 7.8.30

What’s more Simple than a quick photo? Introducing Avo Vision, the latest addition to Coach Avo. Get menu recommendations, goal-specific recipes, and constructive feedback with just a simple photo uploaded using Avo Vision.

Introducing Avo Vision — personalized feedback and ideas with a photo
Dining out? Show Avo the menu and get instant choice recommendations
Goal-specific recipes from just a photo of your groceries
Constructive feedback on your next meal with a single photo
Spend less time typing and more time living in the present
More food flexibility, more clarity, and more detailed nutritional information

Ratings and Reviews

4.9 out of 5
1.3K Ratings

1.3K Ratings

Kate is a lie ,

Love it. Changed my life!

I lost 9 kg in a course of 10 months and still counting. Along the way I became more conscious about what I’m eating and when, and how. Actually, this is the first app that ever came to be THIS useful to me. Also, as a corporate communications editor, I’d like to mention that i personally love the way the app is communicating with me — a friendly, non-blaming, non-shaming approach. Made this whole process really helpful and loving to oneself.

After 10 months I don’t actually mark my fasting and meal times everyday like I used to, the timing has now become part of my consciousness, and I’m thankful to the devs ❤️Still love the stories tho!

Lastly, I think it would be great to have this app analyze my meals/fasting history and provide a personalized fasting plan according to my eating habits. Hope to see this one someday!

Thanks again.

Assiya BTS ,

Absolutely love it!!!

This is the only app that really help me. Thank you so much

Anamilana ,

Calories tracking needed back!

Please, bring back the option of meals search and tracking with calories progress visualization.
It helps make better choices and keep more control over the quality and quantity of food choices.

Events

App Privacy

The developer, AM APPS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Location
  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • Contacts
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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