Yoga With Lisa 4+

Name: Yoga With Lisa
Author: Global Fitness Holdings Ltd

Global Fitness Holdings Ltd

Conçu pour iPad

- Gratuit
- Inclut des achats intégrés

Description

Say goodbye to yoga that forces your body into rigid shapes or unattainable arm balances. With Yoga With Lisa, each class is crafted to ease aches and pains, build gentle strength, and create mental clarity. Take a moment from your day to move, breathe, and reconnect with yourself.

My approach prioritizes finding peace after a stressful day. We move slowly, focusing on presence and breath rather than pushing limits. Don’t be deceived by the pace—conscious movement can be both challenging and rewarding as we balance strength with softness.

In our practice, we emphasize simpler poses with full engagement, promoting healthy, functional movement. This cultivates space and stability in your body, mind, and breath. Whether you’re a beginner or experienced yogi with a reasonable level of fitness, all are welcome. Join Yoga With Lisa today to explore a nurturing and supportive yoga journey. All app subscriptions auto-renew and can be cancelled at any time.

A subscription is required to access the app’s content. All app subscriptions auto-renew and can be canceled anytime.\n\nPlease note that if a free trial is available, you will be automatically charged once it ends. T&Cs apply.

https://YogaWithLisa.gcph.tv/terms

Le développeur Global Fitness Holdings Ltd a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

Données non collectées

Le développeur ne collecte aucune donnée avec cette app.

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus