Yogalates London 4+

Name: Yogalates London
Author: Global Fitness Holdings Ltd

Global Fitness Holdings Ltd

Conçu pour iPad

- Gratuit
- Inclut des achats intégrés

Description

Yogalates London Online is your user-friendly wellbeing platform designed to guide, empower and support you on your journey to better physical, emotional and mental health, anywhere, anytime. Access a variety of enlivening Yoga & Pilates hybrid classes (and more), ranging from 10 to 75 minutes, at the click of a button. Choose the length/type of class to suit your mood, with different levels of challenge ranging from beginner to advanced.
What you can expect:

- Empowering Yogalates to improve strength, flexibility, posture, core and more.
- Heart-opening Hatha Yoga to reenergise in the midst of a busy week. Challenge your balance, breathe deeper and invite greater harmony to body, mind & spirit.
- Soothing Yin Yoga to relax tension, improve mobility and create space physically, mentally and energetically via passive, floor-based yoga postures.
- Resistance training weaved in with Yoga & Pilates exercises, using light weights and resistance bands to build strength, muscle tone & bone density.
- Poetry recordings to stimulate and inspire, brightening your day in 60 seconds.
- Short, calming guided meditations to connect you to your centre, helping you feel more grounded and easeful.

Join today to explore these diverse offerings and connect with a supportive, growing community in the members' hub. Chat to fellow students, pose questions to Beth, discuss classes and nurture your very best self, inside and out.

Stand taller, shine brighter and move with ease and joy today.

A subscription is required to access all in-app classes, video content and chats. All subscriptions auto renew and include a free trial, cancel at any time.

https://YogalatesLondon.gcph.tv/terms

29 oct. 2024

Version 3.4.11

Performance Improvements and Bug Fixes

Le développeur Global Fitness Holdings Ltd a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

Données non collectées

Le développeur ne collecte aucune donnée avec cette app.

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus