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mindfulness daily meditation 12+
positive mind&sleep calming
Riafy Technologies Pvt. Ltd.
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
Do you experience stress and look less focused in your daily life? Do you feel like you need some motivation for calming yourself? Our mindfulness app is the best coach to help you meditate and sleep peacefully.
Why mindfulness and meditations?
Mindfulness is a type of meditation where you focus on being intensely mindful of what you're sensing and feeling in the moment, without stress. Mindfulness practices can help us increase our ability to regulate emotions and decrease stress. It also relieves anxiety and gives motivation. On the other hand, meditation can help in calming oneself and creating peace and balance. It can benefit both your mental and physical health.
How we help you relax and meditate
We have a sleep tracker to keep a check on your sleeping cycle. Based on the sleep cycle data, we provide the necessary coaching for meditation and mindfulness. Based on this data, we develop a schedule for you to follow daily. Guided meditations and exercises are available, which makes the app user-friendly.
Features of Mindfulness app
One can select their sleep level as beginner, intermediate or advanced. With the app, you can build your self-esteem and improve your focus. The app has the genius to provide coaching to fall asleep better and reduce one's stress and anxiety. Based on the schedule created by the bot, one can choose their coaching plans.
A mindfulness coach
We also offer courses to coach you through your meditation process and keep you stress-free. There are courses to reduce stress and be mindful at work on the app. The mindfulness app provides education on topics such as sleeping and eating patterns for kids and adults. Keeping a watch on children and tracking their sleeping and eating schedules will help avoid problems in the future.
Users can also enjoy calming sounds and music for motivation and to fall asleep quickly. Music can improve sleep hygiene by increasing your ability to fall asleep quickly and feel more rested. The app also has several visual treats for calming your mind. These videos help you sleep better and keep you stress-free. The mindfulness app also has engaging mind games to keep you motivated and mindful.
At the end of each session, you can also see how many times you've used the app on the Apple watch that day and track your Mindful Minutes in the Health app.
Choose a healthy and stress-free lifestyle with our mindfulness app to lead a better life!
Terms of use - http://thecookbk.com/terms.php?appname=com.rstream.mindfulness
Privacy Policy: http://thecookbk.com/privacy.php?appname=com.rstream.mindfulness
What’s New
Version 1.6.3
Bug fixes and performance improvements
Added content in more languages
Subscriptions
App Privacy
The developer, Riafy Technologies Pvt. Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Search History
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Riafy Technologies Private Limited
- Size
- 90.7 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 7.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Arabic, Bengali, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, Georgian, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Malay, Malayalam, Marathi, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Tamil, Thai, Turkish, Vietnamese
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2021 | Riafy Technologies Pvt Ltd
- Price
- Free
- In-App Purchases
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- Meditation Monthly $11.49
- Meditation Discounted $39.99
- focus+coach+daily $39.99