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Okay Inside: Habits & Routines 12+
Daily Self Care Tracker
Ego & Id
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Okay Inside: Habits for Wholeness & Well-being
DISCOVER A WORLD OF ROUTINES
- With a whopping 130+ routines to choose from, Okay Inside has something for everyone. Whether you want to cultivate life skills, take better care of your body, improve your mental health, or manage your home efficiently, we have a routine for you.
- Our routines are easy to follow, and our diverse range spans from morning and evening routines, to skincare. With Okay Inside, you can learn to manage stress, develop a fitness regimen, prepare meals like a pro, or limit procrastination.
CUSTOMIZE YOUR SELF-CARE SCHEDULE
- Our self-care schedule assists you in your daily routine. With Okay Inside, you gain a new outlook, newfound confidence, and the strength to overcome obstacles that once seemed insurmountable.
- Create your personalized daily routine and set friendly reminders for your to-do list.
IMMERSIVE AUDIO SESSIONS DESIGNED TO HELP
- Explore 185 audio sessions that cover diverse topics like nutrition, exercise, stress reduction, and time management. Gain evidence-based self-care information that informs and motivates.
- Content developed by experienced therapists.
TRACK PROGRESS & MOOD
- Use our progress tracker to monitor your streaks, habits, moods, and achievements. Watch your growth and celebrate your success.
- Share your achievements with friends and find solace in knowing you are not alone on this journey.
SEE POSITIVE RESULTS
- Boost Energy: Through exercise, healthy eating, and sleep.
- Improve Mood: Alleviate stress and experience joy.
- Enhance Focus: Better sleep and nutrition improve concentration.
CUSTOMIZEABLE
- Choose emoji and colors that resonate with you.
- Personalize each routine for your specific needs.
START YOUR JOURNEY WITH OKAY INSIDE
- Don’t wait for tomorrow; begin today. Download Okay Inside and start on a path to excellence through habits.
SECURE & PRIVATE
- We know how important your data and privacy are. This is why we will never sell your data; all your data is secured for maximum privacy. Read more about our terms and conditions here:
Terms of Service - https://www.okayinside.com/terms
Privacy Policy - https://www.okayinside.com/privacy
What’s New
Version 4.0.12
Bug fixes and improvements.
App Privacy
The developer, Ego & Id, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Ego&Id LLC
- Size
- 74.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 16.0 or later.
- Mac
- Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Sexual Content and Nudity Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
- Copyright
- © 2020 Ego & Id LLC
- Price
- Free
- In-App Purchases
-
- Okay Inside Plus - 3 Months $9.99
- Okay Inside Plus Annual $17.99
- Okay Inside Plus - Annual $19.99
- Okay Inside Plus - Monthly $3.99