Shoutouts App 4+

be kind to yourself and others

Kamryn Ohly

Designed for iPad

    • Free

Screenshots

Description

Be kind to yourself. Be kind to others.

Shoutouts App is the platform for practicing compassion for yourself and others.

Utilizing a variety of self-compassion prompts (scientifically showcased to reduce stress & buffer against the negative consequences of stress), Shoutouts App contains a variety of prompts to encourage re-training self-criticism into understanding and compassion. These prompts will be shown as soon as you login to the app, and your responses will be re-shared with you between three days and seven days after you respond. Many of these prompts involving thinking about the future, so Shoutouts App gives you a glimpse into your past responses into the future as well. All prior responses can be viewed in the Past Shoutouts page.

Another key feature of Shoutouts App is spreading kindness with others. Whether it be a group of friends, your summer camp besties, or work colleagues, the Communities feature of Shoutouts App allows for you to highlight the hard-work & highlights of others by allowing you to share positive messages within your own chosen community. Research into the science of stress also supports that helping others is also correlated with buffering against stress and its side-effects.

App Privacy

The developer, Kamryn Ohly, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

You Might Also Like

Spacious Heart Coaching
Health & Fitness
MindPure
Health & Fitness
I'm Doing It
Health & Fitness
PATTERN: Mood Journal Decoder
Health & Fitness
Knomee
Health & Fitness
MSC - Mindful Self-Compassion
Health & Fitness