Wake up feeling rested with Sleep Cycle. Track your sleep and get analysis that helps you get a good night's sleep and better overall health. Sleep is the cornerstone of a healthy lifestyle.
Start your day feeling energized with our intelligent alarm clock that is designed to gently wake you up while you’re in your lightest sleep phase. Plus, you’ll get detailed analysis as Sleep Cycle monitors your sleep patterns from the moment your head hits the pillow.
3 reasons you’ll love Sleep Cycle:
1. Gently does it - Waking you up while you’re in a light sleep is the natural way to wake up.
2. Understand your sleep - Learn about your sleep patterns with detailed analyses.
3. Nothing under your pillow - Simply turn Sleep Cycle on before going to bed, and place your device on your nightstand or close by on the floor.
Understanding your sleep patterns mean you can wake up feeling refreshed and ready to start your day.
Download Sleep Cycle today for the easiest way to get a good night's sleep.
√ Sleep analysis with Sleep Cycle patented sound technology, or accelerometer
√ Detailed sleep statistics and daily sleep graphs
√ Fully integrated with Apple Health, exchanging sleep analysis and heart rate
√ Carefully selected alarm melodies
√ Snooze by shaking or double tapping the phone lightly
√ Customizable wake-up window. From instant (regular alarm clock), up to 90 minutes
√ Longterm sleep trends
√ Compare your sleep data to world sleep statistics • Snore trends - view historical snore trends data
√ Weather - see how weather affects your sleep quality
√ Heart rate monitor - measure your heart rate (RHR) every morning using the built in camera in your device
√ Sleep aid - helps you fall asleep easier
√ Sleep notes - see how events such as drinking coffee, stress, working out, or eating late affect your sleep quality
√ Wake up mood - see how Sleep Cycle affects your wake up mood
√ Online backup - lets you secure your sleep data online
√ Export sleep data to Excel for detailed analysis
√ Philips HUE light bulb support - simulate a natural sunrise to give you an even softer wake up
Ability to charge your phone by the bed.
Ability to place your phone near the bed, such as on a nightstand table or on the floor.
The optional Premium subscription costs £24.99 per year.
It will be charged from your iTunes account after the purchase. The subscription will be auto-renewed 24 hours before the subscription period ends with the same kind of subscription you already bought to the same price. To avoid automatic renewal, you must cancel the subscription at least 24 hours before it expires. You can manage or cancel your auto-renewable subscription by entering the user settings in iTunes after the purchase. It's not possible to abort the subscription during the time it's active. Any unused portion of a free trial period, if offered, will be forfeited when you purchase the premium subscription. Terms and Privacy: http://www.sleepcycle.com/terms-of-use.html
Our Sleep Aid content is now available for everyone. While the content remains in English still, you can just enter the Sleep Aid world now and flip a switch (it's right there, you can't miss it) and it's all yours, no matter your language or nationality.
- This release includes some important bug fixes, including a fix for an issue that caused the app to forget which sleep aid was previously used.
Ratings and ReviewsSee All
When your alarm goes off in the morning, is your first reaction to throw it against the wall? The problem isn’t with you—it’s with your alarm clock. Thankfully, Sleep Cycle offers a clever solution for improving your rest. Rather than yanking you from your slumber at a specific minute, the app analyses your sleep patterns and then picks the moment you’re sleeping lightest (within a half-hour window you define) to rouse you gently. Best of all, unlike some smart alarms, this one doesn’t need extra hardware or require your device to be resting on your bed: it tracks your sleep using just its microphone!
I love sleep cycle, it helps me to imprce my sleeping and makes me increase my sleeping hours. I usually sleep less then 4 hours 😢 and sometimes less then 2 hours.
I have a suggestion of auto activating sleep cycle to reminder that it’s time to slerp so i won’t forget to active the app 😢
Great app 🙂
Great app been using it for a week it improved my sleeping significantly . Please make this app compatible with my apple watch. Love it 😃
- Sleep Cycle AB
- 213.5 MB
- Health & Fitness
Requires iOS 11.2 or later. Compatible with iPhone, iPad and iPod touch.
English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish
- Age Rating
- © 2018 Sleep Cycle AB
- In-App Purchases
- year SleepSecure membership $1.99
- Premium $1.99
- Premium $4.99
Up to six family members will be able to use this app with Family Sharing enabled.