Sportsman. Bodyweight Workout‪.‬ ‪٤+‬

Name: Sportsman. Bodyweight Workout.
Rating: 5 (1 reviews)
Author: Axiom Mobile LLC

Axiom Mobile LLC

مصمم لـ iPad

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- مجانًا
- يوفر عمليات الشراء داخل التطبيق

الوصف

Build an ideal body with bodyweight workouts.
Strength workouts:
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 100 burps
• 1000 Jump Rope
+ You can create your own exercise

Each workout routine is designed for training 3 times a week during 1 year.

Circuit trainings:
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
+ You can create individual circuit training

Lose some weight, build muscles, achieve outstanding results or just be fit.

Train at home, on the street or go to the gym. Make the phone your personal fitness trainer.

Features:
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won't allow you miss the workout
• detailed statistics of your achievements
• сalories counter
• interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• choose your color theme
• integration with Apple Health

It's time to train!

Follow us on Facebook:
https://www.facebook.com/AxiomRun

٢١ مارس ٢٠٢٤

الإصدار 3.6

Improved the statistics views

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١ تقييم

أوضح المطور Axiom Mobile LLC، أن ممارسات خصوصية التطبيق قد تتضمن معالجة البيانات على النحو الموضح أدناه. لمزيد من المعلومات، انظر %سياسة خصوصية المطور(ة) سياسة خصوصية المطور.