Vikara 17+

Eat mindfully to lose weight‪!‬

Vikara Technologies

Designed for iPad

    • Free

Screenshots

Description

Vikara 1.0 is now available! A brand-new app that helps you achieve your weight goals without restrictive dieting!

Are you struggling to lose weight? Are you prone to overeating or binge eating? Do you have body image issues? Vikara is a friendly chatbot that helps prevent overeating, curb binge eating and build a positive body image. Vikara uses mindful eating practices and cognitive behavior therapy techniques to remove psychological inhibitors to weight-loss and prevent eating disorders. Vikara is free, confidential and asks for no personal information.

Key benefits:
- Recognize your body's hunger and satiety cues to prevent overeating
- Enjoy every eating experience to the fullest by practicing mindful eating
- Curb binge eating by recognizing and resolving triggers that cause binge eating episodes
- Build a positive body image through positive affirmations

App Privacy

The developer, Vikara Technologies, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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